Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Nirekha De Silva, ACA

Licensed counsellor helping positive change
  • Stress and anxiety support
  • Addiction and anger help
  • Tailored compassionate care

About Nirekha De Silva

Nirekha De Silva is a licensed counsellor based in Australia with 20 years of professional experience. She holds ACA, a credential from a professional counselling association that reflects her commitment to the field. Over her career she has supported people coping with stress, anxiety, addictions, anger, motivation challenges, low self-esteem and confidence, and major life changes.

She approaches each client with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect individual needs and circumstances. Nirekha emphasizes a collaborative relationship in which the pace and focus of therapy are shaped by the client.

Recognizing that beginning therapy takes courage, she offers steady support for those seeking a more fulfilling and happier life. Her practice centers on helping people navigate change while honoring their unique goals and strengths.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsGriefCareer difficultiesCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommitment issuesControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Nirekha De Silva have?

Nirekha De Silva has 20 years of professional experience in counselling.

Is Nirekha De Silva a licensed therapist?

Yes. She is a licensed counsellor in Australia and holds the ACA credential, which is a designation from a professional counselling association.

In which languages does Nirekha De Silva provide therapy?

She provides therapy in English and Sinhala.

Where is Nirekha De Silva located?

She is located in Australia.

How can I work with Nirekha De Silva as my therapist?

You can work with Nirekha De Silva through video calls, phone sessions, live chat, or text-based messaging.

Does Nirekha De Silva work with international clients?

She does not currently work with international clients.

How much does therapy with Nirekha De Silva cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and adapting to life changes, online therapy can be an effective option and is frequently used by people seeking flexible care.

One major benefit is flexibility - clients can connect with a therapist in the way that suits them best, whether by video call, phone session, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into busy schedules and to maintain continuity of care during transitions.

Licensed professionals provide therapy remotely, and clients may choose to switch therapists if they would prefer a different fit. Online therapy offers a practical way to access professional support while accommodating varied needs and lifestyles.

Ready to start therapy with Nirekha De Silva?

Take the first step toward a better you.

Get Started