Nikolett Megyeri, BACP
Compassionate therapist for anxiety and relationships
- Anxiety and stress
- Relationship support
- Trauma informed care
About Nikolett Megyeri
Nikolett Megyeri understands how isolating it can feel when someone senses they do not fit in or longs for another person to truly understand them. She works with people who notice the same patterns repeating in their lives despite following well-meaning advice from family or friends, helping them explore why certain choices recur and how those cycles can be changed.
Her approach creates a reflective space to examine everyday struggles, with attention to the underlying beliefs and insecurities that shape behaviour. She emphasizes that low self-esteem and the inner critical voice are learned, not innate, and that exploring their origins can open paths to meaningful change. Her practice aims to help people see that life can improve and new ways of relating to themselves and others are possible.
Nikolett recognises how difficult it can be to reach out and speak about painful or unwanted feelings, and she offers a compassionate setting for that work. She welcomes questions about counselling and psychotherapy and has provided options for occasional sessions when weekly commitment is not possible. She holds BACP, the British Association for Counselling and Psychotherapy, which is the professional body for counsellors and psychotherapists in the United Kingdom.
Her approach creates a reflective space to examine everyday struggles, with attention to the underlying beliefs and insecurities that shape behaviour. She emphasizes that low self-esteem and the inner critical voice are learned, not innate, and that exploring their origins can open paths to meaningful change. Her practice aims to help people see that life can improve and new ways of relating to themselves and others are possible.
Nikolett recognises how difficult it can be to reach out and speak about painful or unwanted feelings, and she offers a compassionate setting for that work. She welcomes questions about counselling and psychotherapy and has provided options for occasional sessions when weekly commitment is not possible. She holds BACP, the British Association for Counselling and Psychotherapy, which is the professional body for counsellors and psychotherapists in the United Kingdom.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Nikolett Megyeri have?
Nikolett Megyeri has six years of experience.
Is Nikolett Megyeri a licensed therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy. License details are not provided.
In which languages does Nikolett Megyeri provide therapy?
She provides therapy in English and Hungarian.
Where is Nikolett Megyeri located?
She is located in the United Kingdom.
How can I work with Nikolett Megyeri as my therapist?
You can work with Nikolett Megyeri through video calls, phone sessions, live chat, or text based messaging.
Does Nikolett Megyeri work with international clients?
Yes, Nikolett Megyeri works with international clients.
How much does therapy with Nikolett Megyeri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in app messaging.
Could virtual sessions be a fit for you?
Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or managing life transitions - online therapy can be as effective as traditional in person sessions.One major benefit is flexibility. People can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in app messaging. This flexibility often makes it easier to maintain regular contact and to fit therapy into a busy life.
Licensed professionals provide these services, and it is possible to change therapists if someone wants a different therapeutic fit. For many clients, remote sessions offer a practical and effective way to access support while balancing other commitments.