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Dr. Nikita Mohta, HCPC

Dr. Nikita Mohta - HCPC-registered psychologist
  • Mindfulness and ACT
  • CBT and DBT
  • Stress and anxiety support

About Dr. Nikita Mohta

Dr. Nikita Mohta is an HCPC-registered psychologist based in the United Kingdom with a doctorate in psychology and 10 years of professional experience. She brings a background of work across corporate settings, colleges, schools, and hospitals before establishing her own practice, combining broad practical experience with advanced academic training.

Her clinical focus includes support for stress and anxiety, mood and eating disorders, body image concerns, relationship and family conflicts, and issues related to motivation, self-esteem, and confidence. She draws on foundational schools of psychology while integrating third-wave approaches to tailor care to each person she works with.

Practically, her work relies heavily on Cognitive Behavioral interventions alongside humanistic principles, and she frequently uses mindfulness-based techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Dr. Mohta views clients as experts in their own life stories and emphasizes their existing strengths as key resources in addressing challenges.

She understands that seeking change requires courage and offers a supportive therapeutic stance aimed at helping people move toward a more fulfilling and satisfying life. Dr. Mohta is registered with the HCPC - the Health and Care Professions Council, the UK regulator for health and care professions.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Nikita Mohta have?

Dr. Nikita Mohta has 10 years of professional experience.

Is Dr. Nikita Mohta a licensed therapist?

Yes. She holds HCPC registration. HCPC refers to the Health and Care Professions Council, the UK regulator for health and care professions.

In which languages does Dr. Nikita Mohta provide therapy?

She provides therapy in English.

Where is Dr. Nikita Mohta located?

She is located in the United Kingdom.

How can I work with Dr. Nikita Mohta as my therapist?

Clients can work with Dr. Nikita Mohta through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Nikita Mohta work with international clients?

Dr. Nikita Mohta does not currently work with international clients.

How much does therapy with Dr. Nikita Mohta cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. A prospective client clicks the "Start Therapy" button and completes a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder if online therapy can really make a difference. For many common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the way that feels most comfortable for them: through video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it simpler to include therapy in a busy schedule.

All participating therapists are licensed professionals, and clients may switch therapists at any time if they would prefer a different fit. For many people, online therapy offers an accessible and practical route to consistent support and therapeutic progress.

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