Nicole Allen, LCSW

Guiding young adults toward purpose and resilience

Young adults 18-35
Skill-building focus
Explores past influences

About Nicole Allen

Nicole Allen is an LCSW (Licensed Clinical Social Worker) who focuses on supporting young adults between the ages of 18 and 35. She centers her work on this distinctive life stage when identity is being formed and major life directions are emerging, including relationships, career choices, friendships, hobbies, and overall wellbeing. Nicole helps clients explore how earlier experiences can shape present challenges while also identifying ways to move forward and create meaningful purpose.

Her approach emphasizes practical skill-building and empowerment. She teaches strategies such as re-framing unhelpful thoughts, practicing gratitude, and developing sustainable self-care habits so young adults can build a more vibrant and satisfying life. Nicole aims to combine insight about the past with concrete tools for everyday living so clients can pursue goals with greater clarity and resilience.

Areas of Expertise

Primary Focus

Stress, Anxiety Parenting issues Self esteem Coping with life changes

Also Specializes In

Family conflicts Trauma and abuse Sleeping disorders Anger management Career difficulties Depression Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameMoney and financial issuesPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Nicole Allen have?

Nicole Allen has 10 years of experience.

Is Nicole Allen a licensed therapist?

Yes. Nicole Allen holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are ND LCSW 6269 and IL LCSW 149.017120.

In which languages does Nicole Allen provide therapy?

Nicole Allen provides therapy in English.

Where is Nicole Allen located?

Nicole Allen is located in Illinois.

How can I work with Nicole Allen as my therapist?

Clients can work with Nicole Allen through video calls, phone sessions, live chat, or text-based messaging.

Does Nicole Allen work with international clients?

Nicole Allen does not currently work with international clients.

How much does therapy with Nicole Allen cost?

The cost of therapy can vary depending on factors such as the client’s location and Nicole Allen’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?

People often wonder whether meeting with a therapist remotely can meet their needs. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is a practical option that people use to access consistent support and guidance.

One major advantage is flexibility. Individuals can connect with therapists in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit regular sessions into a busy schedule or to continue care during transitions.

Each therapist is a licensed professional, and clients may choose to switch therapists at any time if they would prefer a different fit. For many people, remote sessions offer a convenient and accessible path to working on goals and building skills with a trained therapist.

Ready to start therapy with Nicole Allen?

Take the first step toward a better you.

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