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Nicola Longson, BACP

UK therapist specializing in stress and trauma
  • Stress and anxiety support
  • Family conflict resolution
  • Trauma and abuse care

About Nicola Longson

Nicola Longson is a United Kingdom-licensed therapist with five years of professional experience and a BACP credential - the British Association for Counselling and Psychotherapy. She has worked with people dealing with stress and anxiety, family conflicts, trauma and abuse, and anger management, offering practical support alongside empathic understanding.

Nicola approaches each person with respect, sensitivity, and compassion, adapting conversations and therapeutic plans to reflect the client’s individual circumstances and goals. She emphasizes collaborative planning so that interventions fit the client’s needs rather than relying on a one-size-fits-all model.

Recognizing that seeking help takes courage, Nicola focuses on empowering clients as they move toward greater well-being and a more satisfying life. She provides steady support throughout the change process and helps clients build skills and insight to manage current difficulties and future challenges.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nicola Longson have?

Nicola Longson has five years of professional experience.

Is Nicola Longson a licensed therapist?

Yes. Nicola Longson holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Nicola Longson provide therapy?

Nicola Longson provides therapy in English.

Where is Nicola Longson located?

Nicola Longson is located in the United Kingdom.

How can I work with Nicola Longson as my therapist?

You can work with Nicola Longson through video calls, phone sessions, live chat, or text-based messaging.

Does Nicola Longson work with international clients?

Nicola Longson does not currently work with international clients.

How much does therapy with Nicola Longson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a fit for you?

Many people wonder whether online therapy can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - remote therapy can be comparable to traditional in-person sessions and is often an effective option for getting support.

One of the main advantages is flexibility. Clients can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or messaging. This range of options makes it easier to fit therapy into a busy schedule or to choose the medium that feels most comfortable.

Licensed professionals provide care through these remote formats, and individuals may switch therapists if they would like a different fit. For many people, online therapy offers a practical, accessible way to work on emotional challenges and personal growth.

Ready to start therapy with Nicola Longson?

Take the first step toward a better you.