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Neska Garcia, LMHC

Neska Garcia supports stress and relationship healing
  • Stress and anxiety support
  • Trauma and abuse care
  • Couples and relationship support

About Neska Garcia

Neska Garcia brings more than a decade of professional experience to her clinical work, supporting individuals and couples through stress, anxiety, trauma and abuse, anger, and depression. Licensed in New York, she approaches each person and relationship with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit the unique needs of every client.

With experience that includes couples or marriage counseling, Neska emphasizes collaboration and practical steps that align with a client's goals. She acknowledges the courage it takes to seek a more fulfilling and happier life and positions herself as a supportive, empowering partner in that process.

Neska aims to create a treatment pathway shaped by the client - focusing on tailored strategies, clear goals, and ongoing adjustment as progress unfolds. Her practice centers on helping people move toward change while maintaining dignity and understanding throughout the therapeutic journey.

Areas of Expertise

Additional Focus Areas

AbandonmentBlended family issuesDisruptive Mood Dysregulation Disorder (DMDD)ImpulsivityMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Neska Garcia have?

Neska Garcia has 10 years of professional experience.

Is Neska Garcia a licensed therapist?

Yes. She holds the credential LMHC. License details: FL LMHC MH24519, NY LMHC 008493.

In which languages does Neska Garcia provide therapy?

Neska Garcia provides therapy in English.

Where is Neska Garcia located?

Neska Garcia is located in Florida.

How can I work with Neska Garcia as my therapist?

You can work with Neska Garcia through video calls, phone sessions, live chat, or text-based messaging.

Does Neska Garcia work with international clients?

Neska Garcia does not currently work with international clients.

How much does therapy with Neska Garcia cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether connecting with a therapist online can help with everyday and deeper concerns. For common issues such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy is frequently used as a practical way to receive professional support and guidance.

One major advantage of remote sessions is flexibility. Clients can choose the connection method that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to continue care during changes in daily life.

Licensed professionals provide these services, and clients may switch therapists if they prefer a different fit. For many people, online therapy offers an accessible route to consistent, focused work with a therapist without having to rearrange long commutes or alter other commitments.

Ready to start therapy with Neska Garcia?

Take the first step toward a better you.