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Neha Kapoor, PACFA

Supportive Australian therapist for anxiety and relationships
  • Stress and anxiety
  • Relationship and intimacy support
  • Grief and loss

About Neha Kapoor

Neha Kapoor is a PACFA credentialed therapist practicing in Australia with 6 years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, and grief and loss. She centers her work on the belief that each person is the expert of their own story and seeks to build on clients' existing strengths to navigate the challenges they face.

Neha regards the decision to begin therapy as an important and courageous step toward a more fulfilling life. She offers steady, nonjudgmental support while collaborating with clients to identify practical steps and emotional insights that can foster lasting change. PACFA refers to the Psychotherapy and Counselling Federation of Australia, the professional body associated with her credentialing.

Her approach emphasizes partnership and empowerment, with a focus on helping people regain balance, process loss, and improve relationship dynamics. Neha provides a calm, respectful space where clients can explore their concerns and work toward their goals at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also Specializes In

LGBTFamily conflictsIntimacy-related issuesSelf esteemCoping with life changesCoaching

Additional Focus Areas

Attachment issuesBlended family issuesCancerCodependencyCommunication problemsDivorce and separationHIV / AIDSJealousyVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Neha Kapoor have?

Neha Kapoor has 6 years of professional experience providing therapy.

Is Neha Kapoor a licensed therapist?

Yes. She holds these credentials: PACFA. License details: .

In which languages does Neha Kapoor provide therapy?

Neha Kapoor provides therapy in English.

Where is Neha Kapoor located?

Neha Kapoor is located in Australia.

How can I work with Neha Kapoor as my therapist?

You can work with Neha Kapoor through video calls, phone sessions, live chat, or text-based messaging.

Does Neha Kapoor work with international clients?

Neha Kapoor does not currently work with international clients.

How much does therapy with Neha Kapoor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and managing life transitions - research indicates that online therapy can be as effective as traditional in-person sessions.

One major benefit is convenience. People can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - making it simpler to fit sessions around work, family, and other commitments.

Therapists who offer remote care are licensed professionals, and clients may switch to a different therapist at any time if they feel a different fit would be more helpful. Online therapy can offer a flexible option for accessing consistent, professional support from a licensed professional.

Ready to start therapy with Neha Kapoor?

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