Neha Chahal, HCPC
- Stress and anxiety support
- Family conflict and grief
- Self esteem and motivation
About Neha Chahal
She specialises in supporting people dealing with stress and anxiety, family conflicts, grief and loss, and challenges with motivation, self-esteem and confidence. Her approach treats each person as the expert of their own story and focuses on identifying and building existing strengths to address life�s difficulties.
Neha values the courage it takes to seek change and aims to offer steady support and empowerment throughout the therapeutic process. Her work emphasises collaboration and practical steps to help individuals move toward a more fulfilling and resilient life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Neha Chahal have?
Neha Chahal has 14 years of professional experience.
Is Neha Chahal a licensed therapist?
Yes. She holds HCPC registration.
In which languages does Neha Chahal provide therapy?
Neha Chahal provides therapy in English, Hindi, Punjabi, and Urdu.
Where is Neha Chahal located?
She is based in the United Kingdom.
How can I work with Neha Chahal as my therapist?
Clients can work with Neha Chahal through video calls, phone sessions, live chat, or text-based messaging.
Does Neha Chahal work with international clients?
Yes, Neha Chahal works with international clients.
How much does therapy with Neha Chahal cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy be the right choice for someone?
Many people consider whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is widely used as an alternative to in-person sessions.One of the main advantages is flexibility. Individuals can connect with therapists in the format that fits their life - video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit ongoing care around work, family, or other commitments.
Each therapist involved is a licensed professional, and a different provider may be chosen at any time if a person prefers another therapeutic fit. For many people, virtual sessions offer a practical, accessible option to engage with therapy while maintaining continuity of care.