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Nathan Holmes, BACP

Person-centered counsellor for anxiety and addictions

  • 7 years experience
  • Addiction and family support
  • Video phone and chat

About Nathan Holmes

Nathan Holmes is a United Kingdom based counsellor with seven years of experience supporting a wide range of people. He commonly works with anxiety and depression, low self-esteem and self-image concerns, and has spent recent years working within a drug and alcohol service, supporting both people in active addiction and their family members.

His training follows a humanistic integrative style with a focus on person-centred theory, which places the client at the centre of the work while the therapist helps to facilitate direction and change. He also draws on Client-Centered Therapy and Motivational Interviewing approaches when these fit the client’s needs.

Nathan holds BACP (British Association for Counselling and Psychotherapy) credential, indicating membership of a recognised professional body in the United Kingdom. He aims to be warm, approachable and genuine in his work and welcomes the opportunity to support people as they explore change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issues

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Nathan Holmes have?

Nathan Holmes has 7 years of experience.

Is Nathan Holmes a licensed therapist?

Yes. He holds BACP, which stands for British Association for Counselling and Psychotherapy.

In which languages does Nathan Holmes provide therapy?

Therapy is provided in English.

Where is Nathan Holmes located?

He is located in the United Kingdom.

How can I work with Nathan Holmes as my therapist?

You can work with Nathan Holmes through video calls, phone sessions, live chat, or text-based messaging.

Does Nathan Holmes work with international clients?

Nathan Holmes does not currently work with international clients.

How much does therapy with Nathan Holmes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Work Well For You?

Many people ask whether remote therapy can help with day-to-day challenges. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is a widely used option and can serve as a practical alternative to face-to-face sessions.

One clear benefit is flexibility. People can connect in the way that fits their routine and comfort level - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep therapy consistent.

Therapists offering remote work are licensed professionals, and if someone prefers a different fit they can switch to another therapist at any time.

Ready to start therapy with Nathan Holmes?

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