Natalie A Smith, BACP, NCPS

UK therapist supporting stress and trauma recovery

Stress and anxiety support
Trauma informed care
CBT and attachment therapy

About Natalie A Smith

Natalie A Smith is a UK-based counsellor with three years of professional experience who works with people facing stress, anxiety, trauma and abuse, low motivation, reduced self-esteem and confidence, and depression. She draws on her training and her BACP and NCPS credentials, which indicate professional recognition in counselling and psychotherapy within the United Kingdom.

Natalie approaches therapy from a strengths-based perspective, holding the view that each person is the expert on their own story and that existing strengths can be used to navigate and overcome life challenges. She recognises that beginning therapy takes courage and commends those who take that first step toward seeking support.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityJealousyLife purposePostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Natalie A Smith have?

Natalie A Smith has three years of professional experience working as a counsellor in the United Kingdom.

Is Natalie A Smith a licensed therapist?

Yes. She holds BACP and NCPS credentials, which indicate professional recognition in counselling and psychotherapy. No further license details are provided.

In which languages does Natalie A Smith provide therapy?

Therapy is provided in English.

Where is Natalie A Smith located?

Natalie A Smith is located in the United Kingdom.

How can I work with Natalie A Smith as my therapist?

You can work with Natalie A Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Natalie A Smith work with international clients?

Natalie A Smith does not currently work with international clients.

How much does therapy with Natalie A Smith cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility - individuals can connect with therapists in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to build therapy into a busy schedule and to maintain consistency over time.

Licensed professionals offer the same core therapeutic methods across remote and in-person settings, and clients can change therapists if they would like a different fit. For many people, online therapy provides an accessible and practical path to support and personal growth.

Ready to start therapy with Natalie A Smith?

Take the first step toward a better you.

Get Started