Natalia Jedlinski, BACP
Warm UK-registered therapist focused on resilience
- Trauma and grief
- Relationship support
- Life changes
About Natalia Jedlinski
Natalia Jedlinski is a United Kingdom trained and registered counsellor who has spent many years helping people cope with depression, anxiety, relationship difficulties, addictions, family conflict, trauma and abuse, grief, and loss. She also has considerable experience supporting clients through major life changes and serious illness, offering practical and emotional tools to manage these challenges.
Her working style is relaxed and approachable. She is described as warm, compassionate, and possessing a good sense of humour, and she aims to create a supportive space where people can explore their experiences without pressure. Natalia favours an approach that recognises each person as the expert on their own life and focuses on identifying and building the internal resources that support recovery and long-term resilience.
Natalia draws on a range of therapeutic methods to meet individual needs, and she works collaboratively to help people find strategies that fit their circumstances. Registered with the BACP - the British Association for Counselling and Psychotherapy - she combines professional knowledge with warmth and practical guidance to empower clients as they take steps toward a more satisfying and fulfilling life.
Her working style is relaxed and approachable. She is described as warm, compassionate, and possessing a good sense of humour, and she aims to create a supportive space where people can explore their experiences without pressure. Natalia favours an approach that recognises each person as the expert on their own life and focuses on identifying and building the internal resources that support recovery and long-term resilience.
Natalia draws on a range of therapeutic methods to meet individual needs, and she works collaboratively to help people find strategies that fit their circumstances. Registered with the BACP - the British Association for Counselling and Psychotherapy - she combines professional knowledge with warmth and practical guidance to empower clients as they take steps toward a more satisfying and fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Natalia Jedlinski have?
Natalia Jedlinski has 10 years of experience.
Is Natalia Jedlinski a licensed therapist?
Yes. She holds BACP registration - the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Natalia Jedlinski provide therapy?
Therapy is provided in English.
Where is Natalia Jedlinski located?
Natalia Jedlinski is located in the United Kingdom.
How can I work with Natalia Jedlinski as my therapist?
You can work with Natalia Jedlinski through video calls, phone sessions, live chat, or text-based messaging.
Does Natalia Jedlinski work with international clients?
Yes, Natalia Jedlinski works with international clients.
How much does therapy with Natalia Jedlinski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be the right choice for you?
Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, or coping with life transitions - research and clinical experience indicate that online therapy can be as effective as traditional in-person work.
One of the primary benefits is the flexibility it offers. Individuals can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or text-based messaging. This flexibility helps make therapy more accessible and easier to fit into busy lives.
Therapists offering remote services are licensed professionals, and people are free to seek a different therapist at any time if they are looking for a better fit. For many, online therapy provides a practical, effective route to support and progress without requiring in-person appointments.