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Najma Haja Alaudeen, AASW

Calm practical support for lasting change
  • Anxiety and depression
  • Trauma and recovery
  • Flexible session formats

About Najma Haja Alaudeen

Najma Haja Alaudeen offers practical, personalized support for adults navigating anxiety, depression, trauma and PTSD, ADHD, burnout, relationship challenges, and self-esteem concerns. She creates a calm, collaborative space where each person is treated as a whole individual rather than a collection of symptoms or labels.

Recognising how overwhelming life can feel when dealing with persistent worry, low motivation, or the lingering effects of past experiences, she frames the first step toward help as a meaningful act of change. Najma collaborates with clients to address anxiety, depression, mood shifts, trauma, PTSD, and executive function challenges such as ADHD while also offering guidance for everyday struggles like parenting stress, relationship difficulties, burnout, and self-esteem issues.

Her work focuses on building practical strategies and coping tools that fit each person’s lifestyle and goals. Najma’s approach is flexible and supportive, emphasizing collaboration over one-size-fits-all solutions. She encourages starting before everything feels perfect, with the belief that meaningful change can begin now and that she will accompany clients through each next step.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Najma Haja Alaudeen have?

Najma Haja Alaudeen has 19 years of experience.

Is Najma Haja Alaudeen a licensed therapist?

Yes. She holds the AASW credential, indicating membership in the Australian Association of Social Workers. No additional license details were provided.

In which languages does Najma Haja Alaudeen provide therapy?

She provides therapy in English and Tamil.

Where is Najma Haja Alaudeen located?

Najma Haja Alaudeen is located in Australia.

How can I work with Najma Haja Alaudeen as my therapist?

You can work with Najma Haja Alaudeen through video calls, phone sessions, live chat, or text-based messaging.

Does Najma Haja Alaudeen work with international clients?

Najma Haja Alaudeen does not currently work with international clients.

How much does therapy with Najma Haja Alaudeen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist remotely can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy is similarly effective to traditional in-person sessions for many individuals.

One clear advantage is flexibility. People can connect in the way that suits them best: through video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to integrate therapy into busy lives and to choose the format that feels most comfortable.

All participating therapists are licensed professionals, and clients may switch to a different therapist at any time if they need a different fit. For many, remote therapy offers an accessible, practical path to consistent support and progress.

Ready to start therapy with Najma Haja Alaudeen?

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