Muneerah Uqdah, LCSW
- CBT and trauma care
- Parenting and family guidance
- Stress and anxiety support
About Muneerah Uqdah
Her clinical work includes approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Child-Parent Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. These methods inform practical strategies for addressing issues like stress, anxiety, trauma and abuse, depression, self-esteem difficulties, and the effects of major life changes.
Muneerah focuses on helping people navigate interpersonal concerns including relationship and family issues, parenting challenges, grief, anger management, and career-related stress, as well as neurodiverse and mood-related conditions such as ADHD and bipolar disorder. She emphasizes a collaborative, client-centered approach that supports insight, skill-building, and meaningful progress toward personal goals.
Muneerah strives to provide a welcoming, nonjudgmental space where individuals and families can explore concerns and develop coping tools. She partners with clients to foster resilience and growth throughout their healing and change processes.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Muneerah Uqdah have?
Muneerah Uqdah has 14 years of experience providing clinical social work and counseling services.
Is Muneerah Uqdah a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 66426.
In which languages does Muneerah Uqdah provide therapy?
Therapy is provided in English.
Where is Muneerah Uqdah located?
She is located in California.
How can I work with Muneerah Uqdah as my therapist?
You can work with Muneerah Uqdah through video calls, phone sessions, live chat, or text-based messaging.
Does Muneerah Uqdah work with international clients?
Muneerah Uqdah does not currently work with international clients.
How much does therapy with Muneerah Uqdah cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Fit Your Needs?
Many people wonder if online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be as effective as traditional in-person sessions for most people.One of the primary advantages is flexibility. Individuals can connect with therapists in the format that works best for them, choosing from video calls, phone sessions, live chat, or in-app messaging. This versatility makes it easier to incorporate therapeutic work into busy schedules and varied lifestyles.
Therapists who offer remote services are licensed professionals, and people have the option to switch providers if they need a different fit. For many individuals, online therapy can provide practical access to skilled therapeutic support while accommodating personal preferences and routines.