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Monje Moore, LMHC

New York LMHC for healing and growth
  • Trauma-informed care
  • Family and parenting support
  • CBT and mindfulness

About Monje Moore

Monje Moore is a New York State Licensed Mental Health Counselor (LMHC) with more than 30 years of experience in the mental health field. She holds a Master’s degree in Counseling and Development from Long Island University and a School Counseling certification, and her LMHC credential indicates she is licensed to provide professional mental health counseling in New York.

Over the course of a long and varied career, Monje has served in roles including clinician, therapeutic counselor, foster parent trainer, parenting skills instructor, school counselor, and school administrator. Those experiences inform her work with individuals and families across life stages and help her approach problems from multiple perspectives.

Monje supports people facing anxiety, depression, trauma-related concerns including PTSD and dissociation, neurodevelopmental challenges, and stress tied to relationships or major life transitions. She also works with families on parenting and relationship dynamics. Her approach centers on collaboration and adapts to each person’s needs, blending Person-Centered and Interpersonal therapies with practical methods from Cognitive Behavioral Therapy, Schema Therapy, Mindfulness, Dialectical Behavior Therapy, and Solution-Focused strategies.

Therapy with Monje emphasizes both insight and actionable tools, aiming for meaningful, lasting change. She seeks to create a supportive and personal environment where clients can work toward greater balance, resilience, and confidence in daily life.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Monje Moore have?

Monje Moore has 30 years of experience in the mental health field.

Is Monje Moore a licensed therapist?

Yes. Monje Moore holds the LMHC credential. License details: NY LMHC 002839-1.

In which languages does Monje Moore provide therapy?

Monje Moore provides therapy in English.

Where is Monje Moore located?

Monje Moore is located in New York.

How can I work with Monje Moore as my therapist?

You can work with Monje Moore through video calls, phone sessions, live chat, or text-based messaging.

Does Monje Moore work with international clients?

Monje Moore does not currently work with international clients.

How much does therapy with Monje Moore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?



Many people question whether remote therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. This makes remote care a practical option for those seeking support without needing to attend an office.

One major benefit is flexibility. Individuals can connect with therapists through the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to include therapy in a busy schedule or to continue care during transitions.

Licensed professionals offer a variety of therapeutic approaches online, and if a particular therapist is not the right match, it is typically possible to switch to a different therapist. For many people the accessibility and convenience of online therapy support consistent engagement and steady progress toward their goals.

Ready to start therapy with Monje Moore?

Take the first step toward a better you.