Monique Trigg, AHPRA
- Stress and anxiety
- Career and workplace coaching
- Supervision for emerging psychologists
About Monique Trigg
Monique applies evidence-based methods and is accredited in a range of psychological assessment tools to support self-awareness and values-driven growth. She offers career counselling, student support, and leadership coaching with a blend of professional expertise and personal warmth, guiding individuals, teams, and organisations toward improved performance and fulfillment.
With a background in vocational rehabilitation, Monique has experience helping people return to work after workplace injury and has further developed practical career counselling and coaching skills. She takes an adaptive, strengths-focused approach that balances personal circumstances with practical goals to produce meaningful results. Monique is also a board-approved Principal Supervisor through AHPRA - the Australian Health Practitioner Regulation Agency - and enjoys supervising and mentoring emerging psychologists.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Monique Trigg have?
Monique has 10 years of experience in organisational psychology, career counselling, leadership coaching, and vocational rehabilitation.
Is Monique Trigg a licensed therapist?
Yes. Monique holds registration through AHPRA - the Australian Health Practitioner Regulation Agency.
In which languages does Monique Trigg provide therapy?
Monique provides therapy in English.
Where is Monique Trigg located?
Monique is located in Australia.
How can I work with Monique Trigg as my therapist?
You can work with Monique through video calls, phone sessions, live chat, or text-based messaging.
Does Monique Trigg work with international clients?
No. Monique does not currently work with international clients.
How much does therapy with Monique Trigg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can have a meaningful impact. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. People can connect with a therapist in whatever way feels most comfortable - by video call, phone session, live chat, or in-app messaging - making it easier to fit support into busy schedules.
These services are provided by licensed professionals and therapists, and clients may change therapists at any time if they want a different fit. Online formats can make consistent support more accessible while offering the same kinds of therapeutic focus and techniques used in face-to-face care.