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Monique Campling, BACP

Calm guidance for stress and life change
  • Stress and anxiety support
  • Relationship and family help
  • Trauma and grief care

About Monique Campling

Monique Campling works with people who are experiencing overwhelm, sensory overstimulation, or feelings of hopelessness, providing a calm and empathetic space that encourages acceptance and understanding. She supports individuals in learning to process difficult emotions and to manage stressful or challenging situations while helping them reconnect with the inner motivation needed to build a more fulfilling life.

Monique frames change through the interaction of thoughts, feelings, and behaviours, guiding clients to consider what adjustments might best support their wellbeing. She collaborates with each person to create a practical action plan aimed at helping them move beyond mere survival toward greater thriving. Monique holds the BACP credential - the British Association for Counselling and Psychotherapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseGriefEating disordersSleeping disordersAnger managementCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommunication problemsControl issuesDivorce and separationEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Monique Campling have?

Monique Campling has 3 years of experience.

Is Monique Campling a licensed therapist?

Yes, holds these credentials: BACP. License details: . Monique holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Monique Campling provide therapy?

Monique Campling provides therapy in English.

Where is Monique Campling located?

Monique Campling is located in the United Kingdom.

How can I work with Monique Campling as my therapist?

You can work with Monique Campling through video calls, phone sessions, live chat, or text-based messaging.

Does Monique Campling work with international clients?

Yes, Monique Campling works with international clients.

How much does therapy with Monique Campling cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can really help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is regarded as comparable to traditional in-person sessions in terms of its potential to support meaningful progress.

One major benefit is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to include therapy in a busy life or to access support from different locations.

Licensed professionals and therapists offer these options, and clients can switch to a different therapist if they feel a different fit would be more helpful.

Ready to start therapy with Monique Campling?

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