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Monina Doubble, BACP, NCPS

UK integrative therapist for stress and relationships
  • Stress and anxiety
  • Relationships and family
  • Trauma and grief

About Monina Doubble

Monina Doubble is a UK-licensed, integrative therapist with nine years of professional experience supporting people through stress, anxiety, relationship and family difficulties, and depression. She combines evidence-informed methods with a person-centered stance, drawing on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, psychodynamic work, solution-focused strategies, somatic and trauma-focused methods, and client-centered practice to tailor therapy to each person’s needs.

Monina approaches each client with respect for their expertise in their own life, helping them identify strengths and practical steps toward greater well-being. She emphasizes collaboration and empowerment, offering a safe space for people to explore emotions, patterns, and life transitions. Seeking change takes courage, and Monina aims to accompany clients through that process with empathy, practical tools, and steady support.

She holds professional credentials of BACP and NCPS, which indicate formal qualifications and membership in counselling and psychotherapy bodies, and she accepts clients both within the United Kingdom and internationally. Monina works with adults on a range of issues including trauma and abuse, grief, parenting and blended family challenges, sleep difficulties, self-esteem, career concerns, ADHD, and more, adapting her methods to fit the priorities and pace of each person she sees.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also Specializes In

LGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Monina Doubble have?

Monina Doubble has 9 years of professional experience.

Is Monina Doubble a licensed therapist?

Yes. She is licensed in the United Kingdom and holds BACP and NCPS credentials, which indicate formal qualifications and membership in professional counselling and psychotherapy bodies.

In which languages does Monina Doubble provide therapy?

Monina provides therapy in English.

Where is Monina Doubble located?

Monina is located in the United Kingdom.

How can I work with Monina Doubble as my therapist?

You can work with Monina through video calls, phone sessions, live chat, or text-based messaging.

Does Monina Doubble work with international clients?

Yes, Monina works with international clients.

How much does therapy with Monina Doubble cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Monina. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can truly help them. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with major life transitions, online therapy has been demonstrated to be similarly effective to traditional in-person sessions for many individuals.



One of the main benefits is flexibility - clients can connect in the way that best suits their life, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care while balancing work, family, and other commitments.



Therapists offering online work are licensed professionals, and clients may change therapists at any time if they feel a different fit would be better. For many people, remote therapy provides an accessible, practical route to consistent support and meaningful progress.

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