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Monica York, LCSW

Experienced LCSW specializing in relationships and anxiety
  • Relationship support
  • Anxiety and stress
  • Self-esteem growth

About Monica York

Monica York, LCSW (Licensed Clinical Social Worker), draws on two decades of experience to help people facing relationship challenges, stress and anxiety, grief and loss, motivation struggles, low self-esteem, and confidence concerns. She centers work on the belief that each person is the expert of their own story and that individuals already possess strengths that can be called upon to address difficult situations and make meaningful change.

Monica emphasizes the courage required to take the first step toward a more fulfilling and happier life and provides steady support throughout that process. Her approach focuses on building motivation, reinforcing self-worth, and guiding clients as they navigate dating, partnerships, and life transitions so they can move forward with greater clarity and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching

Additional Focus Areas

Body imageCommunication problemsLife purposeSelf-love

Therapeutic Approach

Gottman Method Mindfulness Therapy

Frequently Asked Questions

How much experience does Monica York have?

Monica York has 20 years of experience.

Is Monica York a licensed therapist?

Yes. Monica York holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: UT LCSW 14246649-3501.

In which languages does Monica York provide therapy?

Monica York provides therapy in English.

Where is Monica York located?

Monica York is located in Utah.

How can I work with Monica York as my therapist?

You can work with Monica York through video calls, phone sessions, live chat, or text-based messaging.

Does Monica York work with international clients?

Yes, Monica York works with international clients.

How much does therapy with Monica York cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit For You?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. Individuals can connect with a therapist in the format that feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to weave therapy into a busy schedule and keep momentum between sessions.

Licensed professionals provide care online, and clients may switch therapists if they would prefer a different fit. For many people, remote therapy offers a practical, effective option to address everyday concerns and work toward personal goals.

Ready to start therapy with Monica York?

Take the first step toward a better you.

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