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Monica Torres, LCSW

Arizona LCSW supporting healing and resilience
  • Trauma-informed care
  • Evidence-based therapy
  • LGBTQ+ affirming

About Monica Torres

Monica Torres is a licensed therapist in Arizona who focuses on guiding people through complex emotional experiences and life transitions. She supports individuals coping with depression, anxiety, trauma, grief, and struggles with self-esteem, creating a therapeutic environment that prioritizes respect and understanding.

Monica brings particular attention to the needs of LGBTQ+ clients, young adults, and people of color, and she works to address isolation, the effects of discrimination, and family-related challenges. Her practice emphasizes helping clients process loss, heal from past wounds, and strengthen self-compassion while honoring each person’s background and identity.

Practicing from a collaborative, strengths-based stance, Monica partners with clients to identify patterns, build resilience, and set practical goals for change. She holds an LCSW, which stands for Licensed Clinical Social Worker - a professional credential to provide psychotherapy and mental health support. Monica aims to offer culturally responsive care that helps clients move toward empowerment and meaningful personal growth.

Areas of Expertise

Additional Focus Areas

AbandonmentCaregiver issues and stressCommitment issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaImpulsivityIsolation / lonelinessMidlife crisisMood disordersMulticultural concernsPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Monica Torres have?

Monica Torres has 10 years of experience.

Is Monica Torres a licensed therapist?

Yes. She holds the credential LCSW. License details: AZ LCSW LCSW-21342.

In which languages does Monica Torres provide therapy?

Monica Torres provides therapy in English.

Where is Monica Torres located?

Monica Torres is located in Arizona.

How can I work with Monica Torres as my therapist?

You can work with Monica Torres through video calls, phone sessions, live chat, or text-based messaging.

Does Monica Torres work with international clients?

No. Monica Torres does not currently work with international clients.

How much does therapy with Monica Torres cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit for You?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, research indicates online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the clearest advantages is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to keep appointments and integrate therapeutic work into a busy life.

Licensed professionals provide care through these remote formats, and many therapists offer the option to change providers if a different fit is needed. For people weighing their options, online therapy can offer accessible, evidence-informed support delivered by trained therapists.

Ready to start therapy with Monica Torres?

Take the first step toward a better you.