Monica Sosa, LCSW
- Trauma-informed care
- Parenting and family support
- CBT EMDR and DBT
About Monica Sosa
Monica focuses on areas such as stress, anxiety, relationship difficulties, trauma and abuse, grief, anger, addictions, family and parenting challenges, self-esteem, bipolar disorder, depression, coping with life changes, compassion fatigue, and ADHD. She also works with issues related to adoption and foster care, disruptive mood dysregulation disorder (DMDD), family problems, guilt and shame, impulsivity, mood disorders, post-traumatic stress, and social anxiety and phobia.
Her approach is client-centered and adaptable, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. When addressing parenting and family concerns, Monica applies positive parenting and attachment-informed perspectives to help caregivers try new interaction strategies.
Monica brings a warm, easy-going manner to her work and emphasizes respect, sensitivity, and compassion in sessions. She holds the LCSW credential, which designates a licensed clinical social worker qualified to provide professional mental health services in New Mexico. She is not currently accepting new clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monica Sosa have?
Monica Sosa has 8 years of professional experience in clinical social work and related settings.
Is Monica Sosa a licensed therapist?
Yes. She holds the Licensed Clinical Social Worker (LCSW) credential and is licensed in New Mexico under NM LCSW C-11280.
In which languages does Monica Sosa provide therapy?
Monica provides therapy in English.
Where is Monica Sosa located?
Monica is based in New Mexico.
How can I work with Monica Sosa as my therapist?
Therapy sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Please note that Monica is not currently accepting new clients.
Does Monica Sosa work with international clients?
No. Monica does not currently work with international clients.
How much does therapy with Monica Sosa cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Sessions Be a Good Fit?
Many people consider online therapy because it makes mental health support easier to access. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, evidence supports online therapy as an effective option comparable to traditional in-person work for many individuals.
A key benefit is flexibility - individuals can connect with licensed professionals in the format that best fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. That flexibility can help integrate therapy into busy lives and reduce barriers to consistent care.
Therapists offering remote sessions are licensed professionals, and clients can change providers if they seek a different therapeutic fit. For many people, online sessions provide a practical, effective route to working through life challenges and building coping skills with a trained therapist.