Monica Cruz, LCSW

Licensed LCSW focused on healing and growth

Trauma and relationship work
Anxiety and mood difficulties
Attachment and family issues

About Monica Cruz

Monica Cruz is a Licensed Clinical Social Worker (LCSW) with 16 years of experience supporting people from a variety of cultural backgrounds. She recognizes that beginning the work of personal change takes courage and that progress often unfolds over time. Monica focuses on offering steady, nonjudgmental support while helping individuals identify clear, achievable goals and practical steps to move forward.

Known by others as a good listener and a skilled problem solver, she brings a driven and compassionate approach to clinical work. Her practice emphasizes behavioral therapy informed by a wide range of interventions and treatment strategies. Monica collaborates with each person to design a tailored plan, breaking tasks into manageable portions so improvement feels attainable rather than overwhelming.

Her commitment is to listen carefully, help clarify priorities, and assist with implementing strategies that foster incremental gains in overall well-being and quality of life. Monica aims to combine empathy with practical tools so clients can make steady, sustainable change.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Bipolar disorder Depression

Also Specializes In

Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Monica Cruz have?

Monica Cruz has 16 years of clinical experience.

Is Monica Cruz a licensed therapist?

Yes. Monica Cruz holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as LA LCSW 10398.

In which languages does Monica Cruz provide therapy?

Monica Cruz provides therapy in English.

Where is Monica Cruz located?

Monica Cruz is located in Louisiana.

How can I work with Monica Cruz as my therapist?

You can work with Monica Cruz through video calls, phone sessions, live chat, or text-based messaging.

Does Monica Cruz work with international clients?

Monica Cruz does not currently work with international clients.

How much does therapy with Monica Cruz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether working with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is often an effective way to receive consistent therapeutic support that fits into daily routines.

One major advantage is flexibility - individuals can connect with a therapist in the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care around work, family, and other commitments.

Licensed professionals provide these services, and if someone wants a different therapeutic fit they may switch therapists at any time. For many people, remote sessions offer a practical, adaptable path to working on personal challenges with a trained therapist.

Ready to start therapy with Monica Cruz?

Take the first step toward a better you.

Get Started