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Mo Callaghan, NCPS

UK therapist focused on grief and strengths
  • Grief and loss support
  • Strengths-based approach
  • Licensed in the UK

About Mo Callaghan

Mo Callaghan is licensed in the United Kingdom and brings four years of professional experience to her therapeutic work. She has supported people dealing with grief and loss, helping them navigate the complicated emotions that follow bereavement and major life transitions.

Mo works from a strengths-based perspective, honoring the idea that each person is the expert on their own story and already carries resources that can aid recovery and growth. She encourages clients to recognize those strengths while exploring challenges and new coping strategies.

Mo acknowledges that beginning therapy can require courage and views the decision to seek support as an important first step. She offers steady encouragement for anyone taking that step and aims to create a space where clients feel acknowledged and supported as they work toward their goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCoping with natural or human-caused disasterEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Mo Callaghan have?

Mo Callaghan has 5 years of professional experience.

Is Mo Callaghan a licensed therapist?

Yes. Mo Callaghan holds the NCPS credential. License details were not provided.

In which languages does Mo Callaghan provide therapy?

Mo Callaghan provides therapy in English.

Where is Mo Callaghan located?

Mo Callaghan is located in the United Kingdom.

How can I work with Mo Callaghan as my therapist?

You can work with Mo Callaghan through video calls, phone sessions, live chat, or text-based messaging.

Does Mo Callaghan work with international clients?

Mo Callaghan does not currently work with international clients.

How much does therapy with Mo Callaghan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely really helps. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be just as effective as traditional in-person appointments. Licensed professionals often use the same therapeutic approaches and adapt them for remote formats to address these issues.

One major benefit is flexibility. Individuals can choose the mode of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access support from home.

Therapists are licensed professionals, and clients typically have the option to change therapists if they feel another fit would serve them better. For many people, remote sessions provide a practical, accessible way to pursue consistent therapeutic work while balancing the demands of daily life.

Ready to start therapy with Mo Callaghan?

Take the first step toward a better you.