Mitchell Stevens, BACP
Experienced BACP counsellor focused on trauma and relationships
- Trauma and abuse
- Relationship support
- Addiction recovery
About Mitchell Stevens
Mitchell Stevens is a fully qualified counsellor and therapist with a background that blends clinical training, supervisory experience, and years of practical work in community and voluntary settings. He is a full member of the British Association of Counsellors & Psychotherapists (BACP) - the UK professional body for counsellors and psychotherapists - and works according to their ethical framework. He also serves as a supervisor with The Forward Trust, a nationwide UK organisation, and supports both adults and teenagers in therapeutic work.
His professional experience includes roles with Change, Grow & Live and The Forward Trust, where he supported people facing homelessness, addiction, and challenges with mental health. He has also provided community counselling through Ashford Counselling Service and Kent Counsellors, gaining broad exposure to the needs of diverse local populations.
Mitchell offers online counselling for English-speaking adults aged 18 and over and brings clinical experience addressing a wide range of concerns. His practice covers stress, anxiety, relationship difficulties, trauma and abuse, anger, self-esteem problems, addictions, family issues, grief, intimacy-related matters, eating and sleeping concerns, parenting and career challenges, bipolar disorder, depression, coping with life changes, and ADHD. Additional areas of focus include abandonment, adoption and foster care, aging and geriatric issues, antisocial and avoidant personality patterns, attachment issues, autism and Asperger Syndrome, BDSM and kink-related matters, blended family dynamics, body image, cancer-related adjustment, caregiver stress, codependency, commitment concerns, and communication problems.
Mitchell draws on a wide therapeutic toolkit that includes Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, the Gottman Method, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy. This range enables him to tailor approaches to the particular needs and preferences of each person he works with.
His path into counselling combined personal and professional development. Through his own therapeutic work he gained insight into how past experiences shape present relationships and behaviour, which informed his decision to train as a counsellor and therapist. He brings an approachable, human presence to sessions - balancing warmth and honesty - and draws on rich personal insight into family and stepfamily dynamics. Mitchell also has an extensive background in the music industry as a working musician, writer, producer, and sound engineer, and he understands the creative process and the pressures that can surround artistic work.
Mitchell is not currently accepting new clients.
His professional experience includes roles with Change, Grow & Live and The Forward Trust, where he supported people facing homelessness, addiction, and challenges with mental health. He has also provided community counselling through Ashford Counselling Service and Kent Counsellors, gaining broad exposure to the needs of diverse local populations.
Mitchell offers online counselling for English-speaking adults aged 18 and over and brings clinical experience addressing a wide range of concerns. His practice covers stress, anxiety, relationship difficulties, trauma and abuse, anger, self-esteem problems, addictions, family issues, grief, intimacy-related matters, eating and sleeping concerns, parenting and career challenges, bipolar disorder, depression, coping with life changes, and ADHD. Additional areas of focus include abandonment, adoption and foster care, aging and geriatric issues, antisocial and avoidant personality patterns, attachment issues, autism and Asperger Syndrome, BDSM and kink-related matters, blended family dynamics, body image, cancer-related adjustment, caregiver stress, codependency, commitment concerns, and communication problems.
Mitchell draws on a wide therapeutic toolkit that includes Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, the Gottman Method, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy. This range enables him to tailor approaches to the particular needs and preferences of each person he works with.
His path into counselling combined personal and professional development. Through his own therapeutic work he gained insight into how past experiences shape present relationships and behaviour, which informed his decision to train as a counsellor and therapist. He brings an approachable, human presence to sessions - balancing warmth and honesty - and draws on rich personal insight into family and stepfamily dynamics. Mitchell also has an extensive background in the music industry as a working musician, writer, producer, and sound engineer, and he understands the creative process and the pressures that can surround artistic work.
Mitchell is not currently accepting new clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mitchell Stevens have?
Mitchell Stevens has 12 years of experience.
Is Mitchell Stevens a licensed therapist?
Yes. He is a full member of the British Association of Counsellors & Psychotherapists (BACP), the UK professional body for counsellors and psychotherapists, and works to their ethical framework.
In which languages does Mitchell Stevens provide therapy?
Mitchell Stevens provides therapy in English.
Where is Mitchell Stevens located?
Mitchell Stevens is located in the United Kingdom.
How can I work with Mitchell Stevens as my therapist?
Individuals can work with Mitchell Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Mitchell Stevens work with international clients?
Yes, Mitchell Stevens works with international clients.
How much does therapy with Mitchell Stevens cost?
The cost of therapy can vary depending on factors such as a person’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. A prospective client should click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Suit Your Situation?
Many people wonder whether connecting with a therapist online can make a real difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main advantages of remote therapy is flexibility. People can choose the mode of contact that fits their life and comfort level - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to maintain continuity of care around work, family, and other commitments.
Therapists offering online work are licensed professionals, and clients have the option to change therapists if they need a different fit. Remote therapy can provide an accessible route to therapeutic support while preserving many of the benefits associated with face-to-face care.