Michelle Zaragoza, LCSW
- CBT and solution-focused
- Collaborative goal-oriented care
- Support for life transitions
About Michelle Zaragoza
She uses Cognitive Behavioral Therapy (CBT) alongside Solution-Focused Therapy. CBT helps clients identify and shift unhelpful thinking and behavior patterns, while Solution-Focused Therapy emphasizes brief, targeted steps toward specific goals. Michelle adopts a collaborative style, working together with clients to develop new skills and to apply strategies that fit their daily lives.
Her approach is direct yet compassionate, offering thoughtful feedback to keep attention on both short-term wins and longer-term objectives. Michelle aims to empower people to make meaningful changes and build resilience. Taking the first step can require courage, and she offers steady support for those ready to begin the process.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Zaragoza have?
Michelle Zaragoza has 9 years of professional counseling experience.
Is Michelle Zaragoza a licensed therapist?
Yes. Michelle Zaragoza is a licensed clinical social worker (LCSW). License details: CA LCSW 100578.
In which languages does Michelle Zaragoza provide therapy?
Michelle Zaragoza provides therapy in English.
Where is Michelle Zaragoza located?
Michelle Zaragoza is located in California.
How can I work with Michelle Zaragoza as my therapist?
You can work with Michelle Zaragoza through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Zaragoza work with international clients?
Michelle Zaragoza does not currently work with international clients.
How much does therapy with Michelle Zaragoza cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people ask whether working with a therapist online can actually help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy can be as effective as traditional in-person care for many people.One key advantage is flexibility. Individuals can connect with therapists in the way that suits them best - by video call, over the phone, through live chat, or via text-based messaging - which makes it easier to fit therapy into busy schedules and daily life.
Licensed professionals offer these remote options, and if someone feels they need a different therapeutic match they can switch providers. For many seeking support, online therapy provides a convenient, practical path to consistent care and personal growth.