Michelle Ufford, LSCSW
- CBT and mindfulness approaches
- Works with teens and young adults
- 18 years experience
About Michelle Ufford
Michelle uses cognitive-behavioral therapy (CBT) to help people identify and reshape unhelpful thought patterns, providing practical tools to increase control over emotions and behavior. She may also incorporate mindfulness practices and motivational interviewing as appropriate to meet each person’s unique needs. Her credential LSCSW indicates a licensed clinical social work designation in Kansas.
She has a particular interest in working with children, teens, and young adults, offering attentive listening and partnership as clients navigate stress, anxiety, relationship concerns, anger, motivation, self-esteem, confidence, and depression. Michelle and her clients set clear, evolving goals and adapt the treatment plan over time so therapy stays relevant and useful. Throughout the process she focuses on building a space where clients feel heard, supported, and able to make meaningful progress.
Areas of Expertise
Frequently Asked Questions
How much experience does Michelle Ufford have?
Michelle Ufford has 18 years of experience.
Is Michelle Ufford a licensed therapist?
Yes. She holds the LSCSW credential. License details: KS LSCSW LSCSW 3972.
In which languages does Michelle Ufford provide therapy?
Michelle Ufford provides therapy in English.
Where is Michelle Ufford located?
She is located in Kansas.
How can I work with Michelle Ufford as my therapist?
You can work with Michelle Ufford through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Ufford work with international clients?
Michelle Ufford does not currently work with international clients.
How much does therapy with Michelle Ufford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit My Needs?
This form of therapy can be a good option for many people facing common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For these issues, online therapy can offer outcomes comparable to traditional in-person sessions while making it easier to access support.One major benefit is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility helps therapy fit into busy schedules and varied lifestyles.
Licensed professionals provide care remotely, and clients have the option to change therapists if they prefer a different fit. For those weighing their options, online therapy can be an effective and convenient path to working on personal goals with a trained therapist.