Michelle Tiger, LCSW
Compassionate LCSW for relationships and trauma
- Relationship and trauma care
- CBT and ACT strategies
- Accepts international clients
About Michelle Tiger
Michelle Tiger, LCSW, is a licensed clinical social worker with 4 years of clinical experience working with adults across a range of life challenges. She combines a client-centered, compassionate approach with evidence-based techniques to help people address issues such as insomnia, work and career concerns, depression, relationships, parenting, life transitions, and the stresses of caregiving and chronic health conditions.
Her background includes roles in aging services, adult day programs, community re-entry, hospice, and home care, and she has experience supporting individuals in correctional settings. She also offers coaching around job searching and employment challenges, helping clients take practical steps toward career goals while addressing the emotional barriers that can arise during transitions.
Michelle uses a mix of clinical approaches tailored to each person's needs, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based methods, Motivational Interviewing, Solution-Focused and Problem-Solving strategies, and trauma-focused work. She is trained in CBT for insomnia and supports whole-person well-being by encouraging movement, exercise, and sensible nutrition as part of recovery and resilience-building.
As an LGBTQ+ ally, Michelle emphasizes a nonjudgmental therapeutic relationship and works collaboratively to examine thought patterns and behaviors that keep people feeling stuck. Her style is supportive and practical, focused on small, incremental changes that lead to meaningful improvement in daily life.
Her background includes roles in aging services, adult day programs, community re-entry, hospice, and home care, and she has experience supporting individuals in correctional settings. She also offers coaching around job searching and employment challenges, helping clients take practical steps toward career goals while addressing the emotional barriers that can arise during transitions.
Michelle uses a mix of clinical approaches tailored to each person's needs, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based methods, Motivational Interviewing, Solution-Focused and Problem-Solving strategies, and trauma-focused work. She is trained in CBT for insomnia and supports whole-person well-being by encouraging movement, exercise, and sensible nutrition as part of recovery and resilience-building.
As an LGBTQ+ ally, Michelle emphasizes a nonjudgmental therapeutic relationship and works collaboratively to examine thought patterns and behaviors that keep people feeling stuck. Her style is supportive and practical, focused on small, incremental changes that lead to meaningful improvement in daily life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Michelle Tiger have?
Michelle Tiger has 4 years of clinical experience.
Is Michelle Tiger a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are PA LCSW CW017899.
In which languages does Michelle Tiger provide therapy?
Therapy is provided in English.
Where is Michelle Tiger located?
Michelle Tiger is located in Pennsylvania.
How can I work with Michelle Tiger as my therapist?
You can work with Michelle Tiger through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Tiger work with international clients?
Yes, Michelle Tiger works with international clients.
How much does therapy with Michelle Tiger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people ask whether meeting with a therapist remotely can really help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy can be as effective as traditional in-person sessions, and it offers practical advantages for fitting care into a busy life.One major benefit is flexibility. Clients may choose the mode of connection that feels best for them, including video appointments, phone sessions, live chat, or text-based messaging. That range of options makes it easier to maintain continuity of care when schedules, mobility, or geography would otherwise get in the way.
Licensed professionals provide care in these formats, and clients can seek a different therapist at any time if they prefer a new fit. For many people, remote therapy is a convenient and effective way to work on personal goals alongside the demands of everyday life.