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Michelle Spencer, LMHC, LPCC

Minnesota-based licensed therapist for life transitions
  • Stress and anxiety
  • Trauma support
  • Career and confidence

About Michelle Spencer

Michelle Spencer is a licensed mental health professional practicing in New York and Minnesota with 12 years of experience working with adults facing a range of life challenges. She has helped people manage stress and anxiety, process trauma and abuse, and address motivation, self-esteem, confidence, and career-related difficulties.

Michelle approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to the individual needs of each client. She emphasizes collaborative work that honors a person’s strengths while addressing the obstacles that interfere with a more satisfying and balanced life.

Taking the first step toward a more fulfilling and happier life often requires courage, and Michelle provides steady support through that process. Michelle holds LMHC and LPCC credentials - Licensed Mental Health Counselor and Licensed Professional Clinical Counselor - reflecting her formal training and state licensure to provide clinical care.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCodependencyForgivenessGuilt and shameImpulsivityLife purposeMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Michelle Spencer have?

Michelle Spencer has 12 years of professional experience.

Is Michelle Spencer a licensed therapist?

Yes. Michelle Spencer holds LMHC and LPCC credentials. Her license details are NY LMHC 007805 and MN LPCC cc03400.

In which languages does Michelle Spencer provide therapy?

Michelle Spencer provides therapy in English.

Where is Michelle Spencer located?

Michelle Spencer is located in Minnesota.

How can I work with Michelle Spencer as my therapist?

You can work with Michelle Spencer through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Spencer work with international clients?

Michelle Spencer does not currently work with international clients.

How much does therapy with Michelle Spencer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether working with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the most practical benefits is flexibility. People can connect with a licensed professional in whatever format fits their life best: video calls, phone sessions, live chat, or text-based messaging. That range of options often makes it easier to find times that work around work, family, and other obligations.

Therapists are licensed professionals who tailor their approach to each person’s needs, and clients may choose a different therapist at any time if they prefer another fit. For many, online therapy provides an accessible and effective way to work through concerns while maintaining the routines of daily life.

Ready to start therapy with Michelle Spencer?

Take the first step toward a better you.