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Michelle (Sheli) Miller, LCSW

Licensed LCSW supporting growth and resilience
  • Stress and anxiety support
  • Trauma and grief care
  • Relationship and family work

About Michelle (Sheli) Miller

Michelle (Sheli) Miller is a Licensed Clinical Social Worker (LCSW) with 18 years of clinical experience, born and raised in the Bay Area of California and committed to giving back to the communities that shaped her. Her decision to become a therapist grew from a personal search to understand and make meaning of challenges she faced early in life, and from that journey she developed a particular interest in helping others untangle what comes from childhood and what can be changed through adult strengths and new skills.

Sheli’s work emphasizes building a safer home environment and greater emotional stability so people can form healthier relationships with family, partners, friends, coworkers, and themselves. Her therapeutic stance is grounded in sensitivity, respect, active listening, and a nonjudgmental approach. She prioritizes the client’s perspective and adapts her methods to reflect each person’s cultural, religious, and ethnic background.

Over the course of her career she has practiced with a wide range of populations, including older adults, incarcerated youth and adults, college students, LGBTQQIA+ individuals, multi-cross cultural and blended families, and others navigating medical, educational, or mental health challenges as well as everyday life complexities. Her clinical work has included direct therapy and mental health education for individuals, couples, families, groups, and communities across settings such as domestic violence centers, medical facilities and hospitals, community agencies, youth organizations, and private practice.

Sheli uses a strengths-based framework and draws from an eclectic mix of approaches to meet each client’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, Motivational Interviewing, Positive Psychology, and Family Structural Systems. Personal experience with therapy has also informed her practice and deepened her understanding of the therapeutic process. Sheli aims to support people in reaching practical, actionable goals that promote a greater sense of well-being and ongoing resilience.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Michelle (Sheli) Miller have?

Michelle (Sheli) Miller has 18 years of experience in clinical social work and therapy.

Is Michelle (Sheli) Miller a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details - CA LCSW 27632.

In which languages does Michelle (Sheli) Miller provide therapy?

Michelle (Sheli) Miller provides therapy in English.

Where is Michelle (Sheli) Miller located?

Michelle (Sheli) Miller is located in California.

How can I work with Michelle (Sheli) Miller as my therapist?

You can work with Michelle (Sheli) Miller through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle (Sheli) Miller work with international clients?

Michelle (Sheli) Miller does not currently work with international clients.

How much does therapy with Michelle (Sheli) Miller cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many clients.



One of the primary benefits is flexibility. Individuals can choose the format that best fits their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging - making it easier to integrate care into busy schedules, caregiving responsibilities, or geographic limitations.



Therapists who offer online services are licensed professionals, and many people find that working remotely opens up new opportunities to connect with a clinician whose approach aligns with their goals. If the match does not feel right, clients typically have the option to switch to a different therapist who may be a better fit.

Ready to start therapy with Michelle (Sheli) Miller?

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