Michelle McHugh, LICSW, LCSW
- Trauma informed care
- Addiction and recovery
- LGBTQIA affirming support
About Michelle McHugh
Her specialty areas include LGBTQIA concerns, substance use disorders, trauma and post-traumatic stress, codependency, and work on reducing shame. Michelle also brings substantial experience supporting service members - she has more than 11 years of active service in the Army National Guard as a Behavioral Health Officer and has spent the past eight years working with active Guard soldiers and military veterans from all branches.
Michelle’s therapeutic stance is collaborative and client-centered, with attention to respectful, non-stigmatizing language. She integrates cognitive behavioral techniques, mindfulness practices, 12-step recovery principles, dialectical behavioral strategies, and motivational interviewing to match interventions to each person’s needs. She is trained and certified in evidence-based trauma treatments including Cognitive Processing Therapy and Eye Movement Desensitization and Reprocessing, and adapts these approaches to support lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle McHugh have?
Michelle McHugh has 23 years of experience.
Is Michelle McHugh a licensed therapist?
Yes, she holds these credentials: LICSW, LCSW. License details are AL LICSW 1799C and AR LCSW 9844-C.
In which languages does Michelle McHugh provide therapy?
She provides therapy in English.
Where is Michelle McHugh located?
She is located in Arkansas.
How can I work with Michelle McHugh as my therapist?
You can work with Michelle McHugh through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle McHugh work with international clients?
Yes, Michelle McHugh works with international clients.
How much does therapy with Michelle McHugh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be a good fit for you?
Many people consider whether online therapy will meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy is commonly used and can offer practical, effective support for everyday mental health needs.
One of the clearest advantages is flexibility. Individuals can choose the format that fits their routine and comfort level - video conversations, phone sessions, live chat, or in-app messaging - which helps make regular care easier to schedule and maintain.
Therapists who offer remote services are licensed professionals, and it is possible to change therapists if a different fit is needed. For many people, online therapy makes access to skilled therapeutic support simpler while preserving the core benefits of working with a licensed professional.