Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Michelle Linzy, LMFT

Therapist for high-functioning adults feeling overwhelmed
  • Stress and anxiety
  • Parenting and family
  • Life transition support

About Michelle Linzy

Michelle Linzy is a Licensed Marriage and Family Therapist (LMFT) practicing in Tennessee with more than 11 years of clinical experience and a broad background in education, coaching, and caregiving. She focuses on supporting high-functioning adults who present calm and competence outwardly while feeling overwhelmed, exhausted, or stuck beneath the surface. Michelle works with people facing major life changes, anxiety, depression, parenting challenges, or the tension of balancing ambition with personal well-being.

Her therapeutic style blends directness with warmth and an empowering stance that centers the individual as the expert of their own life. Drawing on clinical training and decades of lived experience, she helps clients reconnect with their priorities, clarify values, and build practical strategies to move from merely surviving to making intentional shifts.

Michelle pays attention to family dynamics, lifecycle transitions, caregiving stress, and cultural context, and she offers coaching-oriented support when helpful. Her goal is to meet each person without judgment, support realistic goals, and encourage steady progress toward greater resilience and self-compassion.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsFamily of origin issuesImmigration issuesIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Michelle Linzy have?

Michelle Linzy has 11 years of experience as a therapist.

Is Michelle Linzy a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: TN LMFT 2449.

In which languages does Michelle Linzy provide therapy?

Michelle Linzy provides therapy in English.

Where is Michelle Linzy located?

Michelle Linzy is located in Tennessee.

How can I work with Michelle Linzy as my therapist?

If matched with Michelle Linzy, sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Linzy work with international clients?

Michelle Linzy does not currently work with international clients.

How much does therapy with Michelle Linzy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

People often wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - remote therapy has been found to be comparable in effectiveness to traditional in-person sessions.



One of the clearest benefits is flexibility. Individuals can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit consistent care into a busy schedule, reduce travel time, and maintain continuity of support during transitions.



All therapists offering remote care are licensed professionals, and clients have the option to switch to a different therapist if they need a better fit. For many people, online therapy provides an accessible way to pursue goals, learn coping strategies, and work through life challenges with professional guidance.

Ready to start therapy with Michelle Linzy?

Take the first step toward a better you.