Jennie Jensen, LMFT

Jennie Jensen is a Licensed Marriage and Family Therapist (LMFT) with seven years of professional experience who offers compassionate, nonjudgmental support for people facing life transitions and emotional challenges. She explains that an LMFT is a license in Marriage and Family Therapy, a credential that equips her to work with a wide variety of concerns beyond couples and family matters.

Jennie uses a blend of evidence-informed approaches including Cognitive Behavioral Therapy (CBT), Solution Focus Therapy, traditional psychotherapy, mindfulness practices, and person-centered techniques. These methods help clients build practical skills, increase self-awareness, and address patterns that get in the way of well-being.

Her practice addresses many emotional and behavioral issues such as depression, anxiety, grief and loss, women's health concerns, post-traumatic stress, attention difficulties, low self-esteem, motivational and confidence struggles, and questions about meaning and personal growth. She also works with leadership development and relationship and family challenges, including intimacy-related issues, anger, and addiction-related concerns.

Jennie is committed to helping clients uncover blocked or stuck feelings and to providing a space where people can feel heard and supported. She focuses on equipping clients with knowledge and skills that can improve day-to-day functioning and foster longer-term personal growth.