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Michelle Goodwater, LMHC

Washington LMHC specializing in trauma recovery
  • Trauma and abuse
  • Anxiety and depression
  • CBT and solution-focused

About Michelle Goodwater

Michelle Goodwater is a Licensed Mental Health Counselor (LMHC) based in Washington with 7 years of experience supporting people through a broad range of concerns. She has worked with individuals affected by combat trauma, military sexual trauma, childhood abuse and childhood sexual abuse, rape, depression, anxiety, relationship difficulties, career challenges, sleep disturbances, grief, traumatic brain injury (TBI), obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD). She has also helped many people who have experienced physical trauma or emotional abuse.

Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. She integrates cognitive-behavioral techniques, humanistic perspectives, psychodynamic insight, and solution-focused strategies to create a treatment plan tailored to each person. Conversations and interventions are adapted to fit the client’s unique needs and goals.

Michelle emphasizes the courage it takes to seek support and aims to empower clients as they pursue meaningful change. She provides collaborative care that blends practical tools with empathic understanding to help people move toward a more fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCancerCodependencyCommunication problemsControl issuesDependent personalityEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michelle Goodwater have?

Michelle Goodwater has 7 years of experience as a therapist.

Is Michelle Goodwater a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: WA LMHC 60938979.

In which languages does Michelle Goodwater provide therapy?

Michelle provides therapy in English.

Where is Michelle Goodwater located?

Michelle is located in Washington.

How can I work with Michelle Goodwater as my therapist?

You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Goodwater work with international clients?

Michelle Goodwater does not currently work with international clients.

How much does therapy with Michelle Goodwater cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether connecting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One of the main advantages is flexibility. Clients can choose the format that fits their life best - video calls, phone sessions, live chat, or text-based messaging - making it easier to maintain consistent care alongside work, family, and other commitments.

Therapists who offer remote services are licensed professionals, and many people find that the convenience of remote sessions helps them stay engaged with treatment. If the therapeutic fit is not right, it is common to switch to a different therapist to find a better match.

Ready to start therapy with Michelle Goodwater?

Take the first step toward a better you.