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Michelle Bale, LMFT

California LMFT specializing in trauma and grief
  • Trauma and abuse
  • Grief support
  • Self-esteem work

About Michelle Bale

Michelle Bale is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of professional experience. She works with people navigating trauma and abuse, grief and loss, shifts in self-esteem and confidence, and broader life changes. Her approach recognizes each person as the expert of their own story and builds on existing strengths to address challenges and foster growth.

Michelle believes that seeking change requires courage, and she aims to support and empower clients as they take steps toward a more fulfilling and happier life. She brings focused experience in helping clients with motivation, post-traumatic stress, forgiveness, communication problems, and finding life purpose, while centering clients goals and resilience throughout the therapeutic process.

In sessions she emphasizes collaboration, warmth, and practical strategies designed to help clients cope with difficult emotions and transitions. Michelle aims to create a space where clients can explore their experiences, build self-love, and strengthen the skills needed to move forward with greater confidence and clarity.

Areas of Expertise

Additional Focus Areas

Communication problemsForgivenessLife purposePost-traumatic stressSelf-love

Frequently Asked Questions

How much experience does Michelle Bale have?

Michelle Bale has 13 years of professional experience working with individuals on issues such as trauma, grief, self-esteem, and life transitions.

Is Michelle Bale a licensed therapist?

Yes. Michelle Bale holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 53310.

In which languages does Michelle Bale provide therapy?

Michelle Bale provides therapy in English.

Where is Michelle Bale located?

Michelle Bale is located in California.

How can I work with Michelle Bale as my therapist?

You can work with Michelle Bale through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Bale work with international clients?

Michelle Bale does not currently work with international clients.

How much does therapy with Michelle Bale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy is often comparable to traditional in-person care and can offer meaningful support.



One major benefit is flexibility. Clients can choose the way of connecting that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or manage care from home.



Licensed professionals provide care through these remote options, and if someone feels the need for a different fit they can switch therapists. For many people, online therapy delivers accessible, practical support that aligns with their needs and lifestyle.

Ready to start therapy with Michelle Bale?

Take the first step toward a better you.