Michele Lando, LCSW
Trauma-informed therapist for neurodivergent clients
- Trauma-informed care
- Neurodivergent affirming
- 13 years experience
About Michele Lando
Michele Lando, LCSW (Licensed Clinical Social Worker), is licensed in California and brings 13 years of professional therapeutic experience to a private practice in Northern California.
Michele identifies as 2e - twice exceptional - and as neurodivergent, and offers an affirming approach to LGBTQIA clients. Their work centers on trauma-informed, integrative therapy informed by a range of specialized trainings and certifications, including mindful CBT, Brain-spotting, Trauma Informed Yoga Therapy, PSI Perinatal Mood and Anxiety Disorders training, Solution-Focused Narrative Therapy, and Motivational Interviewing.
Michele has particular competency supporting neurodivergent, autistic, ADHD, and twice exceptional clients, using interventions such as mindfulness practices, cognitive behavioral approaches, dialectical-behavioral techniques, and acceptance and commitment strategies. They also draw on emotionally focused and attachment-based methods to address relational patterns, grief and loss work, motivation and self-esteem building, and management of compassion fatigue.
Relational, attachment, and somatic therapies - including Brain-spotting - are used to help regulate the nervous system and cultivate resilience. By identifying strengths and working through challenges together with narrative and family systems approaches, Michele helps clients develop skills for more secure attachments and healthier relationships. A primary emphasis on building resilience supports ongoing growth and adaptive coping.
Michele identifies as 2e - twice exceptional - and as neurodivergent, and offers an affirming approach to LGBTQIA clients. Their work centers on trauma-informed, integrative therapy informed by a range of specialized trainings and certifications, including mindful CBT, Brain-spotting, Trauma Informed Yoga Therapy, PSI Perinatal Mood and Anxiety Disorders training, Solution-Focused Narrative Therapy, and Motivational Interviewing.
Michele has particular competency supporting neurodivergent, autistic, ADHD, and twice exceptional clients, using interventions such as mindfulness practices, cognitive behavioral approaches, dialectical-behavioral techniques, and acceptance and commitment strategies. They also draw on emotionally focused and attachment-based methods to address relational patterns, grief and loss work, motivation and self-esteem building, and management of compassion fatigue.
Relational, attachment, and somatic therapies - including Brain-spotting - are used to help regulate the nervous system and cultivate resilience. By identifying strengths and working through challenges together with narrative and family systems approaches, Michele helps clients develop skills for more secure attachments and healthier relationships. A primary emphasis on building resilience supports ongoing growth and adaptive coping.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFertility issuesFirst responder issuesGender dysphoriaGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Michele Lando have?
Michele Lando has 13 years of professional therapeutic experience.
Is Michele Lando a licensed therapist?
Yes. Michele holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 82337.
In which languages does Michele Lando provide therapy?
Michele provides therapy in English.
Where is Michele Lando located?
Michele is located in California.
How can I work with Michele Lando as my therapist?
You can work with Michele Lando through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Lando work with international clients?
Michele Lando does not currently work with international clients.
How much does therapy with Michele Lando cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy can be comparable in effectiveness to traditional in-person sessions and offers a practical alternative for accessing care.
One key benefit is flexibility - individuals can choose the mode of connection that best suits their needs, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into busy schedules or to continue work when travel or local access would otherwise be a barrier.
Licensed professionals provide remote care and clients have the option to change therapists if they are seeking a different fit. For many people, online therapy makes consistent support more attainable while still using evidence-informed therapeutic approaches delivered by trained therapists.