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Michele Caban, LMFT

Experienced California Marriage and Family Therapist
  • 35 years experience
  • Stress and relationship care
  • Works with international clients

About Michele Caban

Michele Caban is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 35 years of professional experience. She works with people facing stress and anxiety, relationship difficulties, trauma and abuse, and the challenges of grief and loss.

Michele approaches therapy from a strengths-based perspective, operating from the belief that each person is the expert on their own story and brings resources that support healing and change. She recognizes that taking the first step into therapy requires courage and aims to offer steady, compassionate support as clients begin that work.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessLife purposeMen's issuesMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualityWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Michele Caban have?

Michele Caban has 35 years of professional experience.

Is Michele Caban a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 38244.

In which languages does Michele Caban provide therapy?

Michele provides therapy in English.

Where is Michele Caban located?

Michele is located in California.

How can I work with Michele Caban as my therapist?

You can work with Michele through video calls, phone sessions, live chat, or text-based messaging.

Does Michele Caban work with international clients?

Yes, Michele works with international clients.

How much does therapy with Michele Caban cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.

Licensed professionals provide therapy remotely, and people can switch therapists at any time if they would like a different fit. For many, online sessions offer a practical, accessible path to working with a therapist while managing daily responsibilities.

Ready to start therapy with Michele Caban?

Take the first step toward a better you.