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Michael White, LICSW

Rhode Island LICSW focused on practical growth
  • CBT and motivational interviewing
  • Works with individuals and families
  • Support for life transitions

About Michael White

Michael White is a Licensed Independent Clinical Social Worker - LICSW - practicing in Rhode Island who offers practical, team-focused support for people facing difficult moments. He has worked across diverse settings, from inpatient psychiatric units to one-on-one counseling with high school students, giving him experience with a wide range of needs and life stages.

He approaches therapy as a collaborative process, partnering with each person to set goals that reflect their priorities and values. His clinical training is rooted in cognitive behavioral therapy - CBT - as well as motivational interviewing and solution-focused techniques, allowing him to tailor interventions to the client and situation.

Michael emphasizes that asking for help is a sign of strength rather than weakness and aims to help people build skills and clarity so they can move toward the lives they want. He welcomes those who are ready to take a step toward growth and offers practical tools and compassionate guidance to support lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesGuilt and shameLife purposeMen's issuesMood disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Michael White have?

Michael White has 10 years of experience.

Is Michael White a licensed therapist?

Yes. He holds the LICSW credential - Licensed Independent Clinical Social Worker. License details: MA LICSW LICSW126374, RI LICSW ISW03002.

In which languages does Michael White provide therapy?

Michael White provides therapy in English.

Where is Michael White located?

Michael White is located in Rhode Island.

How can I work with Michael White as my therapist?

You can work with Michael White through video calls, phone sessions, live chat, or text-based messaging.

Does Michael White work with international clients?

Michael White does not currently work with international clients.

How much does therapy with Michael White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Choice for You?

Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship issues, and navigating life changes - research and clinical practice suggest that remote therapy can be an effective option comparable to traditional in-person work.

One of the strongest advantages is flexibility. Individuals can connect with a therapist in the format that fits their schedule and comfort level - video calls, phone sessions, live chat, or text messaging - which can make it easier to maintain continuity of care amid busy lives.

Licensed professionals use a range of approaches online, and therapists can often be changed if the fit is not right. For those weighing options, online therapy provides a convenient and accessible way to pursue support and progress toward personal goals.

Ready to start therapy with Michael White?

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