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Michael Iffil, BACP

UK therapist combining CBT and mindfulness
  • CBT and mindfulness
  • Client-centered therapy
  • Works with international clients

About Michael Iffil

Michael Iffil is a United Kingdom based therapist with 15 years of professional experience who has supported people across the lifespan, from young children to mature adults. He combines an integrative approach with practical techniques, drawing on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness methods to tailor sessions to each person’s needs.

He is licensed to practise in the UK and is a member of the BACP - the British Association for Counselling and Psychotherapy. Michael works with a wide range of concerns including stress, anxiety, anger, low self-esteem, depression, phobias, addictions, relationship and family issues, trauma and abuse, grief, and challenges related to career and life changes. He also addresses focused issues such as abandonment, attachment difficulties, communication problems, commitment struggles, isolation, and parenting concerns.

Michael’s style emphasises the client’s own expertise in their life story and the strengths they already bring to change. He aims to create a supportive, nonjudgmental space where people can explore their experiences, build coping skills, and work toward clearer goals. Taking the first step can be daunting, and Michael offers steady, experienced support for those pursuing personal development and greater well-being.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommitment issuesCommunication problemsDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesInfidelityIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Michael Iffil have?

Michael Iffil has 15 years of professional experience.

Is Michael Iffil a licensed therapist?

Yes. He is licensed to practise in the United Kingdom and is a member of the BACP - the British Association for Counselling and Psychotherapy.

In which languages does Michael Iffil provide therapy?

Michael provides therapy in English.

Where is Michael Iffil located?

Michael is located in the United Kingdom.

How can I work with Michael Iffil as my therapist?

You can work with Michael through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Iffil work with international clients?

Yes, Michael works with international clients.

How much does therapy with Michael Iffil cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people consider remote therapy because it can fit more easily into busy lives and allow access to licensed professionals from different places. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing major life transitions, online therapy is often an effective alternative to meeting in person.

One of the main advantages is flexibility - people can choose the way of connecting that feels most comfortable, whether that is a video call, a phone conversation, live chat, or text-based messaging. This flexibility can make it simpler to keep consistent appointments and to find a therapist whose style and approach match individual needs.

Therapists who offer remote sessions are licensed professionals, and it is possible to change therapists if a different fit is needed. For many, online work provides practical access to therapeutic tools, structured approaches like CBT, and relational support from qualified practitioners, all delivered in a format that adapts to modern life.

Ready to start therapy with Michael Iffil?

Take the first step toward a better you.