Meredith Wood-Edman, LPC

Meredith Wood-Edman brings 20 years of clinical experience to her counseling work and practices as an LPC - a Licensed Professional Counselor, which is the state credential for mental health practitioners. She frames therapy as a path toward renewed hope, a process that can illuminate new possibilities and create practical moments of insight that support change. Meredith emphasizes a collaborative approach grounded in honesty and compassion, helping families, couples, children, and individuals identify and move beyond patterns that hold them back.

Her focus is on growth across many areas of life - relationships, family dynamics, communication, spiritual exploration, and workplace concerns. She takes pleasure in witnessing marriages regain connection and children find joy again, and she supports clients who wish to explore how spirituality or faith may inform their healing. Meredith works with groups as well as individuals and brings a versatile blend of methods to match clients at different life stages.

Techniques she may use include music, art, play, role-playing, poetry, journaling, conversation, prayer, thought-stopping, and laughter. Her orientation is client-centered and attachment-informed, and she integrates approaches such as cognitive behavioral, psychodynamic, mindfulness, solution-focused strategies, and relationship-focused tools when they fit a client's needs. Throughout her work, Meredith aims to create opportunities for insight, healthier boundaries, clearer communication, and sustained forward progress.