Meredith Whitmore, LPC

Meredith Whitmore is an Oregon-licensed LPC (Licensed Professional Counselor) with three years of professional counseling experience. She concentrates on helping people navigate stress and anxiety, trauma and abuse, motivation and confidence, communication challenges, relationship mediation, and bipolar disorder. Her background in community health has given her the opportunity to work with clients from age 5 to 95, providing experience across a wide range of life stages and presenting concerns.

Meredith emphasizes a non-judgmental, open professional rapport that encourages honest reflection and collaborative problem solving. She treats therapy as a shared process in which both client and therapist work through difficult truths, accept the ups and downs of change, and aim to increase moments of progress and relief. Her approach blends practical skill-building with compassionate support to help clients cope with life changes, manage mood and behavior, and strengthen interpersonal connections.

In addition to core areas such as depression, self-esteem, grief, parenting, and ADHD, Meredith brings attention to blended family issues, chronic pain or illness, codependency, communication problems, and first responder or veteran concerns. She approaches each case with steady encouragement and professional respect, serving as an advocate for her clients' goals and wellbeing. Meredith considers it an honor to support people as they work toward feeling better and achieving meaningful change.