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Meredith Torpey, ACA

Experienced Australian therapist for trauma and transitions
  • Trauma and abuse
  • Stress and anxiety
  • Career and workplace

About Meredith Torpey

Meredith Torpey is a licensed Australian counselor with 18 years of experience working across trauma recovery, disability support, vocational rehabilitation, and psychosocial disability. She has supported people facing stress, anxiety, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence, as well as those navigating career and workplace transitions. Meredith tailors conversations and treatment plans to each person she works with, drawing on a mix of client-centered methods, cognitive behavioral strategies, mindfulness practices, motivational interviewing, solution-focused work, and trauma-focused approaches to match individual needs.

Meredith emphasizes respect, sensitivity, and compassion in therapeutic work. She aims to help clients build practical coping skills and to develop or maintain a sense of inner calm despite life’s challenges. She holds the ACA credential, reflecting professional counseling accreditation in Australia, and provides services in English. Meredith accepts new clients who are located in Australia and works collaboratively to support progress toward clearer goals and greater well-being.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterIsolation / lonelinessLife purposePost-traumatic stressPrejudice and discriminationSexual assault and abuseWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Meredith Torpey have?

Meredith Torpey has 18 years of professional experience supporting people with stress, anxiety, trauma, grief, workplace transitions, and related concerns.

Is Meredith Torpey a licensed therapist?

Yes. She holds the ACA credential. No additional license details were provided.

In which languages does Meredith Torpey provide therapy?

Meredith provides therapy in English.

Where is Meredith Torpey located?

Meredith is located in Australia.

How can I work with Meredith Torpey as my therapist?

You can work with Meredith through video calls, phone sessions, live chat, or text-based messaging.

Does Meredith Torpey work with international clients?

Meredith Torpey does not currently work with international clients.

How much does therapy with Meredith Torpey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

The idea of online therapy often raises the question of whether it truly helps. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the way that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit regular sessions into a busy schedule.

Therapists who offer remote services are licensed professionals, and it is possible to change providers if another therapeutic fit is desired.

Ready to start therapy with Meredith Torpey?

Take the first step toward a better you.