Mercedes Livengood, LIMHP

Nebraska LIMHP focused on anxiety and trauma

Stress and anxiety
Trauma and abuse
Self esteem support

About Mercedes Livengood

Mercedes Livengood is a licensed mental health practitioner in Nebraska with three years of professional experience. As a LIMHP - Licensed Independent Mental Health Practitioner - she has worked with people facing stress, anxiety, trauma, and abuse, helping them navigate depression, motivation challenges, self esteem and confidence concerns, and difficult life transitions.

She approaches each person with the view that they are the expert in their own story and that existing strengths can be brought forward to address the issues that feel most challenging. Mercedes emphasizes collaborative work and supports clients as they take steps toward a more fulfilling and happier life.

Taking the first step toward change often requires courage, and Mercedes aims to provide steady, compassionate support throughout that process. Her background includes practical experience in coping with life changes and building skills for resilience and improved well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional Focus Areas

Adoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Mercedes Livengood have?

Mercedes Livengood has 3 years of professional experience working in mental health.

Is Mercedes Livengood a licensed therapist?

Yes. She holds the credential LIMHP, which stands for Licensed Independent Mental Health Practitioner. License details are provided as NE LIMHP 4155.

In which languages does Mercedes Livengood provide therapy?

Mercedes Livengood provides therapy in English.

Where is Mercedes Livengood located?

She is located in Nebraska.

How can I work with Mercedes Livengood as my therapist?

You can work with Mercedes Livengood through video calls, phone sessions, live chat, or text-based messaging.

Does Mercedes Livengood work with international clients?

No. Mercedes Livengood does not currently work with international clients.

How much does therapy with Mercedes Livengood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect in the way that fits their schedules and comfort level - by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit regular care into a busy life.

Licensed professionals offer these remote options, and if someone wants a different fit, they may switch therapists. Online therapy can be a practical, accessible way to work on personal goals and improve coping strategies with the support of a trained therapist.

Ready to start therapy with Mercedes Livengood?

Take the first step toward a better you.

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