Melody Flannery, LCMHC
Practical, goal-focused therapy for everyday challenges
- Measurable goal-focused work
- Weekend morning availability
- LCMHC and LCAS
About Melody Flannery
Melody Flannery is a therapist based in North Carolina with 24 years of counseling experience who focuses on practical, measurable steps to restore emotional balance. She works collaboratively with clients to identify small, achievable goals that build quickly into effective solutions, an approach that often reduces distress and can shorten the overall course of therapy.
Her practice adapts techniques to each person’s specific circumstances, offering tools drawn from client-centered work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapy, motivational interviewing, solution-focused therapy, and trauma-focused therapy. She addresses a range of concerns including stress, anxiety, relationship difficulties, grief, self-esteem struggles, and coping with life changes, along with related issues such as abandonment, attachment challenges, caregiver stress, chronic illness and pain, codependency, communication problems, and aging or geriatric matters.
Flannery holds a Master of Science (MS) degree, is a Licensed Clinical Mental Health Counselor (LCMHC) - a professional license for clinical counseling - and is credentialed as a Licensed Clinical Addictions Specialist (LCAS), indicating training and experience in addiction-related care. Employment Assistance Program participants are welcome. Weekend availability begins at 7:00 AM on Saturdays and Sundays, and most clients opt for weekly sessions of about 45 minutes.
To begin working with her, prospective clients can sign up on the platform and schedule an initial session. Melody Flannery emphasizes efficient, goal-focused work and aims to help people regain steadiness and practical coping skills as they navigate life’s challenges.
Her practice adapts techniques to each person’s specific circumstances, offering tools drawn from client-centered work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness therapy, motivational interviewing, solution-focused therapy, and trauma-focused therapy. She addresses a range of concerns including stress, anxiety, relationship difficulties, grief, self-esteem struggles, and coping with life changes, along with related issues such as abandonment, attachment challenges, caregiver stress, chronic illness and pain, codependency, communication problems, and aging or geriatric matters.
Flannery holds a Master of Science (MS) degree, is a Licensed Clinical Mental Health Counselor (LCMHC) - a professional license for clinical counseling - and is credentialed as a Licensed Clinical Addictions Specialist (LCAS), indicating training and experience in addiction-related care. Employment Assistance Program participants are welcome. Weekend availability begins at 7:00 AM on Saturdays and Sundays, and most clients opt for weekly sessions of about 45 minutes.
To begin working with her, prospective clients can sign up on the platform and schedule an initial session. Melody Flannery emphasizes efficient, goal-focused work and aims to help people regain steadiness and practical coping skills as they navigate life’s challenges.
Areas of Expertise
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Melody Flannery have?
Melody Flannery has 24 years of experience.
Is Melody Flannery a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 14291.
In which languages does Melody Flannery provide therapy?
Therapy is provided in English.
Where is Melody Flannery located?
She is located in North Carolina.
How can I work with Melody Flannery as my therapist?
You can work with Melody Flannery through video calls, phone sessions, live chat, or text-based messaging.
Does Melody Flannery work with international clients?
Melody Flannery does not currently work with international clients.
How much does therapy with Melody Flannery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist online can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, or transitions in life, online therapy can be an effective option that offers comparable support to traditional in-person care for many individuals.
One of the primary benefits is flexibility - clients can choose the mode of connection that best fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend sessions consistently and to integrate therapeutic work into a busy life.
Licensed professionals provide care and, if a different match is preferred, clients typically have the option to switch therapists. For those weighing whether online therapy is right for them, therapists can discuss goals, methods, and logistics so each person can decide what approach will best support their needs.