Melissa Wooden, LPC
- CBT and DBT informed
- Support for addictions
- Teletherapy options available
About Melissa Wooden
Her work focuses on helping people manage stress, anxiety, addictions, anger, low self-esteem, and depression, along with related issues such as communication problems, substance use, feelings of emptiness, guilt and shame, isolation and loneliness, life purpose struggles, mood disorders, and obsessive-compulsive concerns. She also supports clients dealing with social anxiety and phobia.
Melissa draws from client-centered therapy while integrating cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential approaches, motivational interviewing, and solution-focused techniques. Her style is warm, non-judgmental, and interactive, and she collaborates with each person to tailor conversations and treatment plans to their specific needs and goals.
She aims to help clients gain insight and practical tools to make meaningful changes in their lives. Melissa accepts new clients, including international clients, and provides services in English. She is available to support those who are ready to take steps toward greater wellbeing and purpose.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Wooden have?
Melissa Wooden has three years of experience working in the mental health field.
Is Melissa Wooden a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: VA LPC 0701008440.
In which languages does Melissa Wooden provide therapy?
She provides therapy in English.
Where is Melissa Wooden located?
Melissa Wooden is located in Virginia.
How can I work with Melissa Wooden as my therapist?
You can work with Melissa Wooden through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Wooden work with international clients?
Yes, Melissa Wooden works with international clients.
How much does therapy with Melissa Wooden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Sessions Be a Good Fit for You?
Many people consider whether remote counseling can truly help. For a variety of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is comparable to traditional in-person sessions and can be an effective way to work on these issues.One of the main benefits is flexibility - individuals can meet with a therapist in the format that fits their routine and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care alongside work, family, and other obligations.
Licensed professionals offer a range of clinical approaches via remote sessions, and you can choose or change therapists if you need a different fit. For many people, online therapy provides accessible, practical support that can be integrated into everyday life.