Melissa Thompson, PACFA

Experienced Australian therapist focused on empowerment

14 years experience
Stress and anxiety
Grief and loss

About Melissa Thompson

Melissa Thompson is credentialed in Australia and brings 14 years of professional experience to her clinical work. She focuses on helping people navigate stress and anxiety, process trauma and abuse, cope with grief and loss, and build motivation, self-esteem, and confidence.

Melissa creates an open, nonjudgmental space where individuals can name and explore difficult thoughts and emotions. Her approach supports clients in taking the often-difficult first steps toward meaningful change, with emphasis on empowerment and practical progress.

Clients work with Melissa to identify goals, develop coping strategies, and strengthen resilience so they can move toward a more fulfilling and balanced life. She holds PACFA (Psychotherapy and Counselling Federation of Australia) credentials, reflecting her professional standing within the Australian counselling community.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Coaching

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Sleeping disorders Anger management Career difficulties Depression Coping with life changes ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Melissa Thompson have?

Melissa Thompson has 14 years of professional experience.

Is Melissa Thompson a licensed therapist?

Yes. She holds PACFA (Psychotherapy and Counselling Federation of Australia) credentials.

In which languages does Melissa Thompson provide therapy?

Therapy is provided in English.

Where is Melissa Thompson located?

Melissa Thompson is located in Australia.

How can I work with Melissa Thompson as my therapist?

You can work with Melissa Thompson through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Thompson work with international clients?

Melissa Thompson does not currently work with international clients.

How much does therapy with Melissa Thompson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Sessions Be a Good Fit?

Many people consider whether meeting with a therapist online will meet their needs. For those dealing with common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy is a widely used option that many find practical and effective alongside traditional in-person care.

One of the clearest advantages is flexibility - people can connect in the format that suits them best, whether by video call, phone session, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule or to access support when in-person meetings are difficult.

Sessions are provided by licensed professionals and therapists, and individuals may choose to change therapists at any time if they feel a different fit would be more helpful. Online therapy can offer a convenient pathway to begin or continue therapeutic work while accommodating different lifestyles and needs.

Ready to start therapy with Melissa Thompson?

Take the first step toward a better you.

Get Started