Melissa Sonthonax, LMHC
- Works with anxiety
- Addresses relationship issues
- Builds practical goals
About Melissa Sonthonax
Her practice focuses on stress, anxiety, relationship and intimacy-related issues, self-esteem, career concerns, coping with life changes, addictions, family dynamics, anger, depression, and coaching. Additional areas of focus include abandonment and attachment issues, codependency, communication problems, drug and alcohol addiction, feelings of emptiness, forgiveness, guilt and shame, impulsivity, isolation and loneliness, life purpose, money and financial issues, panic and panic attacks, self-love, and social anxiety and phobia.
Melissa draws from several clinical approaches to tailor care to each person - including client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, narrative therapy, and solution-focused therapy. She emphasizes building practical, achievable goals and strengthening outward behaviors that support growing confidence.
Every person receives an individualized plan of action guided by her collaborative approach. She seeks to create a comfortable setting where individuals can share their perspectives and work through challenges with structured guidance toward the outcomes they want to achieve.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Sonthonax have?
Melissa Sonthonax has 10 years of experience in the mental health field.
Is Melissa Sonthonax a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH15970.
In which languages does Melissa Sonthonax provide therapy?
Melissa Sonthonax provides therapy in English.
Where is Melissa Sonthonax located?
Melissa Sonthonax is located in Florida.
How can I work with Melissa Sonthonax as my therapist?
You can work with Melissa Sonthonax through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Sonthonax work with international clients?
Melissa Sonthonax does not currently work with international clients.
How much does therapy with Melissa Sonthonax cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether remote therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility - individuals can connect with therapists in the format that suits them best, whether through video calls, phone sessions, live chat, or messaging. This flexibility makes it easier to integrate therapy into a busy schedule and to maintain continuity of care during life transitions.
Licensed professionals bring the same therapeutic skills and clinical approaches to virtual care as they do in person, and people can change therapists if they are seeking a different fit. For many, online therapy offers an accessible and effective option for working toward personal goals and managing everyday mental health concerns.