Melissa Maynes, LMHC, LMFT
- Trauma and addiction
- Family and relationships
- CBT and motivational interviewing
About Melissa Maynes
She holds LMHC and LMFT credentials - Licensed Mental Health Counselor and Licensed Marriage and Family Therapist - and is also recognized as a substance use disorder professional in the State of Washington. Her background includes extensive work with military populations, providing a strong understanding of military culture and the stresses associated with that lifestyle.
Her therapeutic approach is open, nonjudgmental, and interactive, aimed at empowering each person to make meaningful change. She draws from evidence-informed methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy, and integrates family systems perspectives when relevant. Treatment plans and session dialogue are tailored to the individual so therapy addresses the unique needs and goals of each person.
Building a trusting therapeutic relationship is central to her work, and she emphasizes collaboration and respect for each client as the expert in their own life. Melissa frames therapy as a process of growth and self-discovery and supports clients as they take courageous steps toward a more fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Maynes have?
Melissa Maynes has 15 years of experience in the mental health field.
Is Melissa Maynes a licensed therapist?
Yes. She holds LMHC and LMFT credentials. LMHC stands for Licensed Mental Health Counselor and LMFT stands for Licensed Marriage and Family Therapist. Her Washington license details are WA LMHC LH 60088360 and WA LMFT LF 60143370.
In which languages does Melissa Maynes provide therapy?
She provides therapy in English.
Where is Melissa Maynes located?
Melissa Maynes is located in Washington.
How can I work with Melissa Maynes as my therapist?
You can work with Melissa Maynes through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Maynes work with international clients?
Melissa Maynes does not currently work with international clients.
How much does therapy with Melissa Maynes cost?
Therapy cost can vary depending on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Be a Good Fit?
Many people wonder whether online therapy truly helps. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be comparable to traditional in-person sessions and may offer similar benefits for those seeking support.
One major advantage is flexibility. Individuals can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to fit care into busy schedules, maintain continuity during life changes, and access professionals from different locations.
Licensed professionals deliver care remotely, and many people appreciate the ability to explore different therapists until they find the right fit. Switching to another therapist is an option when a different approach or style would be more helpful.
For people considering therapy, remote options expand accessibility and provide multiple ways to engage with a therapist based on personal preference and needs.