Melissa Jane, BACP
- Stress and anxiety support
- Grief and life changes
- Career and self-esteem
About Melissa Jane
Working from a foundation of respect, sensitivity, and compassion, Melissa uses a collaborative, person-centred approach to therapy. She is trained in Cognitive Behavioural Therapy (CBT) and integrates practical CBT strategies to help people identify and reshape unhelpful thoughts and behaviour patterns. Her work aims to combine practical tools with an understanding of each person's unique preferences and goals.
Sessions are tailored to the individual, with treatment plans designed around specific needs and outcomes. Melissa recognises the courage it takes to begin therapy and seeks to provide steady support toward greater clarity, resilience, and wellbeing. She holds the BACP credential - the British Association for Counselling and Psychotherapy - indicating membership in a UK professional body, and provides services in English while accepting clients from the United Kingdom and internationally.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Melissa Jane have?
Melissa Jane has 15 years of experience.
Is Melissa Jane a licensed therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Melissa Jane provide therapy?
Therapy is provided in English.
Where is Melissa Jane located?
Melissa Jane is located in the United Kingdom.
How can I work with Melissa Jane as my therapist?
You can work with Melissa Jane through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Jane work with international clients?
Yes, Melissa Jane works with international clients.
How much does therapy with Melissa Jane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Sessions Be a Good Fit?
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility - individuals can connect in the way that feels most comfortable, whether by video call, phone, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule or to access support from different locations.
Therapists offering online care are licensed professionals, and clients are free to change therapists if they would like a different fit. For many people, virtual sessions provide a practical and effective path to engaging with therapy while balancing everyday responsibilities.