Melissa Annechino, LMHC
- Self-esteem and career
- Coping with change
- Mindfulness and CBT
About Melissa Annechino
She emphasizes that thoughts and emotions shape perception, and that no single treatment fits everyone. Drawing from an eclectic mix of therapeutic theories, she approaches each session as an opportunity to learn more about human suffering and to witness resilience. With 11 years working in the helping profession, she listens without judgment to material that may be difficult to share.
Melissa works with individuals who want to address wounds from the past or the present and to interrupt patterns that no longer serve them. She encourages slowing down, being still, and reflecting on mental, emotional, physical, and spiritual concerns so that potential can be recognized and celebrated. Melissa is a Licensed Mental Health Counselor (LMHC) in New York. Her specialties include self-esteem, career concerns, coping with life changes, and compassion fatigue, with additional focus on guilt and shame, life purpose, Seasonal Affective Disorder, self-love, women's issues, and workplace challenges. Her clinical approach integrates Cognitive Behavioral Therapy, Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Somatic Therapy, and she offers services in English.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Annechino have?
Melissa Annechino has 11 years of experience in the helping profession.
Is Melissa Annechino a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are NY LMHC 009614.
In which languages does Melissa Annechino provide therapy?
Therapy is provided in English.
Where is Melissa Annechino located?
Melissa Annechino is located in New York.
How can I work with Melissa Annechino as my therapist?
You can work with Melissa Annechino through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Annechino work with international clients?
Melissa Annechino does not currently work with international clients.
How much does therapy with Melissa Annechino cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work for You?
Many people wonder whether meeting with a therapist remotely can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Individuals can choose the format that best fits their needs and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to integrate therapeutic support into a busy schedule.
Licensed professionals provide care through these methods, and people have the option to switch therapists if they feel a different fit would be more helpful. Remote therapy can be a practical way to access consistent support while addressing everyday concerns and life transitions.