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Melanie Smith, LIMHP

LIMHP specializing in perinatal mood and CBT
  • Licensed mental health practitioner
  • Cognitive behavioral approach
  • Perinatal mood certified

About Melanie Smith

Melanie Smith is a licensed mental health practitioner who has worked in the mental health field since 2004. As a LIMHP - Licensed Independent Mental Health Practitioner, she combines formal training with long-term clinical experience to support individuals facing a range of emotional and life challenges.

She practices using a cognitive behavioral approach within a therapeutic setting, helping clients recognize unhelpful thoughts and behaviors and develop practical strategies to address them. Melanie is also certified in Perinatal Mood and Anxiety Disorders, bringing focused expertise to perinatal emotional health and related concerns.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefEating disordersParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Melanie Smith have?

Melanie Smith has 10 years of experience.

Is Melanie Smith a licensed therapist?

Yes. She holds the credential LIMHP - Licensed Independent Mental Health Practitioner. License details are NE LIMHP 2873.

In which languages does Melanie Smith provide therapy?

Melanie Smith provides therapy in English.

Where is Melanie Smith located?

Melanie Smith is located in Nebraska.

How can I work with Melanie Smith as my therapist?

Clients can work with Melanie Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie Smith work with international clients?

Yes, Melanie Smith works with international clients.

How much does therapy with Melanie Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

The approach also offers practical flexibility. Clients can connect with licensed professionals in the way that works best for them: through video calls, phone sessions, live chat, or messaging. This range of options can make it easier to fit therapy into a busy schedule or to access care from a distance.

Therapists who offer remote services are licensed professionals, and clients typically have the option to change therapists if they would like a different fit.

Ready to start therapy with Melanie Smith?

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