Melanie O'Brien, BACP
- Anxiety and stress support
- Trauma and grief work
- Client-centered approach
About Melanie O'Brien
Melanie recognises how difficult it can be to reach out when life feels overwhelming, stuck, or disconnected. She works with a wide range of concerns including stress, anxiety, depression, grief, trauma, relationship difficulties, addictions, eating and body image issues, parenting and family matters, and challenges with self-esteem and intimacy. Her training includes counselling for depression (CFD) and elements of cognitive behavioral therapy (CBT), which she integrates alongside client-centered practice and tailors to each person’s pace and needs.
With five years of professional experience, Melanie brings both practical skills and a deep respect for the courage it takes to face painful experiences. Her approach is gentle yet honest - she walks alongside clients without judgment, offering reflections and insights when they feel helpful. Melanie encourages people to begin therapy even if they do not have everything figured out, and she aims to create a space where clients can make sense of their experiences and start to feel less alone.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melanie O'Brien have?
Melanie O'Brien has five years of experience.
Is Melanie O'Brien a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Melanie O'Brien provide therapy?
Melanie provides therapy in English.
Where is Melanie O'Brien located?
Melanie is located in the United Kingdom.
How can I work with Melanie O'Brien as my therapist?
You can work with Melanie through video calls, phone sessions, live chat, or text-based messaging.
Does Melanie O'Brien work with international clients?
Melanie O'Brien does not currently work with international clients.
How much does therapy with Melanie O'Brien cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit of online therapy is flexibility. People can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which makes it easier to fit regular support into a busy schedule. Each therapist is a licensed professional, and clients have the option to change therapists if they feel a different fit would be more helpful.
Online therapy can offer an accessible route to consistent, professional support while allowing people to choose the communication style and setting that works for them.